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eric l posted a comment on this blog post | Big time relapse!
Hi!  I believe that you can stop smoking.  You are not required to feel ashamed.  You can ask for what you want.  Everyone's home environment is different and it's...
(2 hours ago)

shashort (5-13-2016) posted a comment on this blog post | No Man's Land Weekly Blog -- Dealing with Stress
Hi! Thank Sarah always look for to your NML blogs.  I will have to say that stress seems to be the highest trigger for me on craving nicotine.  Here lately stress has been high.  Thanks
(2 hours ago)


43 Days Free!!!

February 25, 2014 Comments (15)

View Jenn (06-03-14)'s Blog

Today is my 37th birthday and I am smoke free!!!  Yay!  43 days smoke free!!!  It feels great!  It has been a struggle, but I have done it!  I have been thinking about cigarettes a lot latey, but I keep on telling myself N.O.P.E.!  It has been working!  I am alive!  I am well!  I am not completely happy  just quite yet, but I am getting there! 

Comments (15)

Happy Happy Birthday!! Congrats on 43 days smoke free.  Remember, you do not smoke anymore. Isn't that awesome.  I hope you have a wonderful smoke free day.

Louise 9-11-13 912 days ago

                                          Happy Birthday!!! ENJOY!!!

Just think, this is the year that you will not have had any cigarettes at this age...that is so awesome...

                                          VERY PROUD OF YOU!!!!!!

cheyenne 912 days ago

Happy Birthday and Congrats on your 43 days, that is awesome!

Ms. "J"

Ms.J_11-10-2013 912 days ago

Happy Birthday and Congrats on your 43 days, that is awesome!

Ms. "J"

Ms.J_11-10-2013 912 days ago

Happy Birthday and 43 days on your quit is fantastic. I knew you could do it. Don't worry about those thoughts about cig's. Anytime you get one just remind yourself WHY you stop smoking.


Promise Judy621 (8-28-13) 912 days ago

HAPPY BIRTHDAY!!! And great job on 43 Days. Thats a REALLY great B-Day present


Luxie 912 days ago

Happy Birthday and Congratulations on your 43rd day! Your future-self loves you for it :)


Marilyn (marmac) Quit Date 07-31-13 912 days ago

Happy Birthday and Happy 43rd Re-Birthday!!  43 days into your smoke free life.  Good for you.  You're in control and doing great!!

Cheryl (1-1-14) 912 days ago

Thank you all!  I appreciate it!!!  It feels great!!!

Jenn (06-03-14) 912 days ago

Wow....I wish I was a creative as some of the folks here with the pictures. but

Happy smoke free Birthday to you!!


jonnyfry 911 days ago

Happy 37 and congratulations on 43 days!! Keep adding the days.

JRC 911 days ago

Thank you all for the birthday wishes!  It is much appreciated for sure!

Jenn (06-03-14) 911 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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