I just joined this Ex club today. I quit smoking 36 days ago. I am using the patch method and I am on step two right now. I smoked over a pack a day for 32 years and never quit before. So far the craving come and go, I only had two REALLY rough days were I didnt think I would stay strong. But I made it!! So far I havent smoked 830 cigarettes and saved $250.00
stay strong everybody