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Lord give me the serenity to accept the things I can't change, the grace to change the things I can, and the wisdom to know the difference.

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Smorgy (quit forever on 8-5-13) has posted a new comment on this discussion topic | Love Yourself!
Good Sunday morning.       Still having some head cold "stuff" and decided to stay in 1 more day.       Cold, wet snow coming and we are right on the edge to...
(5 minutes ago)

Youngatheart (7.4.12) wrote a new blog post titled Our Dear Ellen
Her recovery is more painful than even she imagined (and she is used to dealing with pain).  If she says it's awful, it must be unbearable.  On the only bright side, she said her...
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Candylance 11♥2♥15 has posted a new comment on this discussion topic | No Matter What November Pledge
Thank YOU for your hand, Sharon, and good morning, Exers!! I promise not to smoke no matter what comes my way this beautiful but cloudy Sunday, and I extend my free hand to the next person in line...
(8 minutes ago)


i will now committ myself to stop smoking

January 22, 2014 Comments (5)

View summer 07-06-15's Blog

Had a very long day yesterday, my husband has cirrhosis of the liver and grandson has been diagnosis with developmental dealies. No my husband is not a drinker, but the Dr. thinks that the cirrhosis could come from his diabetes 2 .   I did smoke twice yesterday, I felt if I can get thru a day truly full of stress, than the small stuff won't matter, But ALAS I did not and smoke, but regret so much that I went back to be a non-smoker. I having a real tuff time today. With still adjusting to facing these two realities that won't go away, even less when I smoke.         N> O> P> E>                                          

Comments (5)

That's just it, summer!! We have to learn NOPE even thru the tough times!! I feel that I finally have a successful quit because I got thru the tough stuff and said NOPE!! Who knows, I could relapse tomorrow but I don't WANT to!! I want to keep being successful and KNOW that smoking NEVER helped my nerves or tough situations. Best wishes on your NEW JOURNEY of self discovery!!

Candy      d134

Candylance 11♥2♥15 676 days ago

Listen to Candy ( I do). She knows what it takes to be a successful quiter.

Hang in there....You can do this!


KLV 676 days ago

N.O.P.E. no matter what! Your health has become even more important than ever!

Thomas(3-20-2010) 676 days ago

there are no good excuses to smoke.

only bad ones

jonescarp aka dale (1-2007) 676 days ago

too true ony bad excuses to smoke, Sometimes I just want to scream at the top of my lungs. thanks guys

summer 07-06-15 676 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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