EX Community

Log In to the EX Community

Already a member?


Lord give me the serenity to accept the things I can't change, the grace to change the things I can, and the wisdom to know the difference.

Page Actions

Share |

Latest Activity

mikecity wrote a new blog post titled Good morning all
Hi everyone,     Happy Tuesday!!!!!!!!!!  How is your week  going.  Good I hope.  It is all new.     It is amazing how the urges and...
(2 hours ago)

Giulia posted on jennifer72113 (5-1-14)'s message board (4 hours ago)

Giulia posted on marilynhotgram's message board (4 hours ago)


i will now committ myself to stop smoking

January 22, 2014 Comments (5)

View summer 07-06-15's Blog

Had a very long day yesterday, my husband has cirrhosis of the liver and grandson has been diagnosis with developmental dealies. No my husband is not a drinker, but the Dr. thinks that the cirrhosis could come from his diabetes 2 .   I did smoke twice yesterday, I felt if I can get thru a day truly full of stress, than the small stuff won't matter, But ALAS I did not and smoke, but regret so much that I went back to be a non-smoker. I having a real tuff time today. With still adjusting to facing these two realities that won't go away, even less when I smoke.         N> O> P> E>                                          

Comments (5)

That's just it, summer!! We have to learn NOPE even thru the tough times!! I feel that I finally have a successful quit because I got thru the tough stuff and said NOPE!! Who knows, I could relapse tomorrow but I don't WANT to!! I want to keep being successful and KNOW that smoking NEVER helped my nerves or tough situations. Best wishes on your NEW JOURNEY of self discovery!!

Candy      d134

candylance ♥ 6-6-15 622 days ago

Listen to Candy ( I do). She knows what it takes to be a successful quiter.

Hang in there....You can do this!


KLV 622 days ago

N.O.P.E. no matter what! Your health has become even more important than ever!

Thomas(3-20-2010) 622 days ago

there are no good excuses to smoke.

only bad ones

jonescarp aka dale (1-2007) 622 days ago

too true ony bad excuses to smoke, Sometimes I just want to scream at the top of my lungs. thanks guys

summer 07-06-15 621 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body