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Had a very long day yesterday, my husband has cirrhosis of the liver and grandson has been diagnosis with developmental dealies. No my husband is not a drinker, but the Dr. thinks that the cirrhosis could come from his diabetes 2 . I did smoke twice yesterday, I felt if I can get thru a day truly full of stress, than the small stuff won't matter, But ALAS I did not and smoke, but regret so much that I went back to be a non-smoker. I having a real tuff time today. With still adjusting to facing these two realities that won't go away, even less when I smoke. N> O> P> E>
That's just it, summer!! We have to learn NOPE even thru the tough times!! I feel that I finally have a successful quit because I got thru the tough stuff and said NOPE!! Who knows, I could relapse tomorrow but I don't WANT to!! I want to keep being successful and KNOW that smoking NEVER helped my nerves or tough situations. Best wishes on your NEW JOURNEY of self discovery!!
candylance Quit 1-11-15 407 days ago
Listen to Candy ( I do). She knows what it takes to be a successful quiter.
Hang in there....You can do this!
KLV 407 days ago
N.O.P.E. no matter what! Your health has become even more important than ever!
Thomas(3-20-2010) 407 days ago
there are no good excuses to smoke.
only bad ones
jonescarp aka dale (1-2007) 407 days ago
too true ony bad excuses to smoke, Sometimes I just want to scream at the top of my lungs. thanks guys
summer 407 days ago