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Lord give me the serenity to accept the things I can't change, the grace to change the things I can, and the wisdom to know the difference.

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Bonnie B. I quit on 02-08-15 posted a comment on this blog post | I haven't disappeared and I haven't smoked
Wow that is very scary Donna ! I am glad you are ok !!! I visited my sister this past week too It was easier then I thought it would be around her smoking ionly had one small moment that was like a...
(2 hours ago)

grandbunn :) 07-06-2015 posted a comment on this blog post | Disappointed, but proud at the same time....
Opal, You can do this! Just don't smoke! You already did quit once. You can do it again. Do whatever you have to do (reading and preparing). Then just Quit! I know you can. Do it for...
(2 hours ago)

swilson posted a comment on this blog post | Tick-Tock
Jennifer, your clock is moving nicely, congrats on 16 months well on your way too another year behind you.
(2 hours ago)


i will now committ myself to stop smoking

January 22, 2014 Comments (5)

View summer 07-06-15's Blog

Had a very long day yesterday, my husband has cirrhosis of the liver and grandson has been diagnosis with developmental dealies. No my husband is not a drinker, but the Dr. thinks that the cirrhosis could come from his diabetes 2 .   I did smoke twice yesterday, I felt if I can get thru a day truly full of stress, than the small stuff won't matter, But ALAS I did not and smoke, but regret so much that I went back to be a non-smoker. I having a real tuff time today. With still adjusting to facing these two realities that won't go away, even less when I smoke.         N> O> P> E>                                          

Comments (5)

That's just it, summer!! We have to learn NOPE even thru the tough times!! I feel that I finally have a successful quit because I got thru the tough stuff and said NOPE!! Who knows, I could relapse tomorrow but I don't WANT to!! I want to keep being successful and KNOW that smoking NEVER helped my nerves or tough situations. Best wishes on your NEW JOURNEY of self discovery!!

Candy      d134

candylance ♥ 6-6-15 586 days ago

Listen to Candy ( I do). She knows what it takes to be a successful quiter.

Hang in there....You can do this!


KLV 586 days ago

N.O.P.E. no matter what! Your health has become even more important than ever!

Thomas(3-20-2010) 586 days ago

there are no good excuses to smoke.

only bad ones

jonescarp aka dale (1-2007) 586 days ago

too true ony bad excuses to smoke, Sometimes I just want to scream at the top of my lungs. thanks guys

summer 07-06-15 586 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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