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Moody (9-18-13) posted a comment on this blog post | Newbie
Welcome!  You've started learning about addiction, so when you finish Carr's book, explore www.whyqut.com and www.quitsmokingonline.com.  I smoked 40 years and thought I'd never...
(just now)

Moody (9-18-13) posted a comment on this blog post | Celebrating 200 beautiful smoke free days:)))
Whooohoooo keep moving forward!
(32 minutes ago)

Legend 10-31-08 posted on Shawn❤Quit❤03-17-2012's message board (an hour ago)

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i will now committ myself to stop smoking

January 22, 2014 Comments (5)

View summer's Blog

Had a very long day yesterday, my husband has cirrhosis of the liver and grandson has been diagnosis with developmental dealies. No my husband is not a drinker, but the Dr. thinks that the cirrhosis could come from his diabetes 2 .   I did smoke twice yesterday, I felt if I can get thru a day truly full of stress, than the small stuff won't matter, But ALAS I did not and smoke, but regret so much that I went back to be a non-smoker. I having a real tuff time today. With still adjusting to facing these two realities that won't go away, even less when I smoke.         N> O> P> E>                                          

Comments (5)

That's just it, summer!! We have to learn NOPE even thru the tough times!! I feel that I finally have a successful quit because I got thru the tough stuff and said NOPE!! Who knows, I could relapse tomorrow but I don't WANT to!! I want to keep being successful and KNOW that smoking NEVER helped my nerves or tough situations. Best wishes on your NEW JOURNEY of self discovery!!

Candy      d134

candylance 270 days ago

Listen to Candy ( I do). She knows what it takes to be a successful quiter.

Hang in there....You can do this!

 

KLV 270 days ago

N.O.P.E. no matter what! Your health has become even more important than ever!

Thomas(3-20-2010) 270 days ago

there are no good excuses to smoke.

only bad ones

jonescarp aka dale (1-2007) 270 days ago

too true ony bad excuses to smoke, Sometimes I just want to scream at the top of my lungs. thanks guys

summer 270 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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