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msterling999 posted a comment on this blog post | 95 hours and 50 minutes....
Your sense of smell is a gift. Yes some aromas are enjoyable and some are not. But smoking dulls the emotions and senses like smell and taste. Embrace life and embrace your quit! It is great...
(6 hours ago)

Phyllis 7-12-2013 posted a comment on this blog post | It's All Yours
Ain't it the truth? Ain't it the truth?
(6 hours ago)

msterling999 posted a comment on this blog post | thank you everyone
Congratulations! Welcome to the 6%ers! Maggie
(6 hours ago)

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i will now committ myself to stop smoking

January 22, 2014 Comments (5)

View summer's Blog

Had a very long day yesterday, my husband has cirrhosis of the liver and grandson has been diagnosis with developmental dealies. No my husband is not a drinker, but the Dr. thinks that the cirrhosis could come from his diabetes 2 .   I did smoke twice yesterday, I felt if I can get thru a day truly full of stress, than the small stuff won't matter, But ALAS I did not and smoke, but regret so much that I went back to be a non-smoker. I having a real tuff time today. With still adjusting to facing these two realities that won't go away, even less when I smoke.         N> O> P> E>                                          

Comments (5)

That's just it, summer!! We have to learn NOPE even thru the tough times!! I feel that I finally have a successful quit because I got thru the tough stuff and said NOPE!! Who knows, I could relapse tomorrow but I don't WANT to!! I want to keep being successful and KNOW that smoking NEVER helped my nerves or tough situations. Best wishes on your NEW JOURNEY of self discovery!!

Candy      d134

candylance 275 days ago

Listen to Candy ( I do). She knows what it takes to be a successful quiter.

Hang in there....You can do this!

 

KLV 275 days ago

N.O.P.E. no matter what! Your health has become even more important than ever!

Thomas(3-20-2010) 275 days ago

there are no good excuses to smoke.

only bad ones

jonescarp aka dale (1-2007) 275 days ago

too true ony bad excuses to smoke, Sometimes I just want to scream at the top of my lungs. thanks guys

summer 274 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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