Thank you everyone!

[Nyima_1.6.13]

I am back from vacation and crazy busy with holidays, work and continuing to make healthy changes in my life. Quitting smoking seems to have been only the beginning of getting healthy for me! I am 11 months today and feeling great about my quit!

I have to admit, I have a new understanding of how people relapse close to their one year anniversary. I have been experiencing more random "man I'd like a cigarette" moments in the past three weeks than anytime since month six! I don't really feel at risk of lighting up but I have had to renew my commitment mentally! 

I haven't had much time to post but I am still reading whenever I find a moment. Thanks to everyone you stays connected on my message board and with PM's.....I couldn't maintain the commitment with out my peeps!