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New to this page and hanging on tight smoke FREE for 52 days !! Feeling great as a EX -SMOKER .
Ready to make new ex smokers buddies on this page,
God Bless and Good luck !
Welcome and congrats on 52 days good job.
lois 729 days ago
No luck needed - only committment!! GREAT JOB ON 52 DAYS!!! It's not easy at times but it is simple and it does get better I PROMISE!!
Not One Puff Ever!!! Tell yourself out loud "Oh yea I don't smoke any more!" You'll be surprised how empowering that is!!
Keep up the good work!
Michwoman 729 days ago
Welcome to EX...!!
HUGE congrats on 52 days!
30 to 130 days is called No Man's Land (NML) and strong cravings can blindside you out of nowhere...be prepared not surprised...it is normal and will pass! Read up on it on Dale's page and Sarah's Wed Weekly NML blogs...
joyeuxencore 11♥5♥12 729 days ago
Thanks for all the encouragement from you guys it really helps . Since especially today i am feeling a litte weak like something is missing within me . I guess its the bad habit
But i am not given in hold on really tight today ! Staying smoke free today tomm. it will be easier !!! God Bless
perlanegra 729 days ago
WOO HOO Congrats on your QUIT! keep reading, and come here often - pick what you will and draw strength from here! Remember no matter what comes your way - smoking does not solve the problem - it only adds more stress, and upsets you!
Celebrate every quit day - you are making a better you - it can be done!
Icandothis 729 days ago
I like your screen name. Where does it come from? Or is it your actual name? It makes me think of "Perelandra" when I look at it. Now i am trying to figure out the root words. . .
So, tell us!
(and. . .welcome to Ex!)
stonecipher 729 days ago
Good morning !
Had a good night sleep and gave myself a pat on the back for staying smoke free all day yesterday . Even though i had a crazy craving going on all day .Hope and parying to God that it will be a better day today .Great job another day smoke free !! Every thing will be ok as long as i dont fall in the trap of another PUFF !
Today will be a new day as a EX Smoker tomorrow . I will try for another smoke free day taking it one day at the time and never but never takeing another Puff ....
God Bless have a Wonderful Day !!
perlanegra 729 days ago
Congrats to you and your awesome outlook!
Kathy Ryz (Quit date 7-1-13) 728 days ago