EX Community

Log In to the EX Community

Already a member?

Blogs

Page Actions

Share |

Latest Activity

Terrie quit 07-06-2015 posted a comment on this blog post | Importance of the Daily Pledge
by the way, we are on page 6.
(5 minutes ago)

Thomas(3-20-2010) has posted a new comment on this discussion topic | Love Yourself!
I pledge to myself to open up to what this Day will be rather than what I expect it to be. I will be kind to myself just as I am!
(8 minutes ago)

Terrie quit 07-06-2015 posted on Melgo 's message board (9 minutes ago)

RSS

D-17 I feel ???

June 28, 2013 Comments (2)

View ladybug49's Blog

Well I have not smoked, last night while I was asleep I had a dream I smoked. I do not remember any thing ealse just that I put it in my mouth leat up then through it away like a snake was trying to bight me. I thank I woke up but then realizes it was only a dream and went back to sleep. I am so glad it was not real. I guess I am ok my lungs still hurt and I am still hacking not as bad as in the begining. I am off work tell mon. I only get 3 days a week so I am taking that time for me to get everythink I want to get done acomplished. I am also going to take some me time I deserve it. I want to get thing orgnized so it will be easyer when I get full time. I have faith it will happen. Just like the hacking will get better.

Comments (2)

Good for you, Ladybug!  Day 17!  They are really adding up....xo~mlb

motherlovebone 1156 days ago

Keep going, you're right on track!  The dreams are normal, we call them "smokemares", they happen from time to time. The coughing will get better too -- each cough is your lungs clearing out the tar and gunk. You're doing great!

No Man's Land is right around the corner -- starting around day 30. Have you heard of this yet? Here's a link to the original blog on Dale's page: 

http://community.becomeanex.org/pg/blog/bex_user_138672/read/3559619/no-mans-land-days-30130to-prepare-you-not-scare-youguard-your-quit

 

Sarah (March 2011) 1156 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body