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jonescarp aka dale (1-2007) posted a comment on this blog post | Yes you've heard these before....
I have someone who just yesterday wrote on my facebook group that after a year and a half she was getting very strong urges to smoke. I responded that there is usually a reason whether it be a...
(4 minutes ago)

mikecity wrote a new blog post titled Good morning everyone
Hi all,     It's a beautiful weekend here.  The weather is  to be nice.     My quit is going well.  I hope everyone is doing  good one day...
(2 hours ago)

Giulia posted on Linda N♥7-14-10♥'s message board (5 hours ago)

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D-17 I feel ???

June 28, 2013 Comments (2)

View ladybug49's Blog

Well I have not smoked, last night while I was asleep I had a dream I smoked. I do not remember any thing ealse just that I put it in my mouth leat up then through it away like a snake was trying to bight me. I thank I woke up but then realizes it was only a dream and went back to sleep. I am so glad it was not real. I guess I am ok my lungs still hurt and I am still hacking not as bad as in the begining. I am off work tell mon. I only get 3 days a week so I am taking that time for me to get everythink I want to get done acomplished. I am also going to take some me time I deserve it. I want to get thing orgnized so it will be easyer when I get full time. I have faith it will happen. Just like the hacking will get better.

Comments (2)

Good for you, Ladybug!  Day 17!  They are really adding up....xo~mlb

motherlovebone 701 days ago

Keep going, you're right on track!  The dreams are normal, we call them "smokemares", they happen from time to time. The coughing will get better too -- each cough is your lungs clearing out the tar and gunk. You're doing great!

No Man's Land is right around the corner -- starting around day 30. Have you heard of this yet? Here's a link to the original blog on Dale's page: 

http://community.becomeanex.org/pg/blog/bex_user_138672/read/3559619/no-mans-land-days-30130to-prepare-you-not-scare-youguard-your-quit

 

Sarah (March 2011) 701 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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