I've never written in a blog AND, I've never went a day without smoking since I was 14. I'm still smoking BUT, I have my quit day set as June 1st. I've been to the doctor and already have my perscriptions. I'll be using the patch and wellbutrin. I've logged all of my trigger areas. Today is my first day trying to separate my triggers from my smoking. I'm letting myself smoke today but, I am doing it outside, on my deck, while doing nothing else. So, I am typing this right now without a cigarette, which is a trigger. I am hoping to have my triggers somewhat separated by my quit date on June 1st. Anyway. I hope this site helps. So far, it already has. Lots of good information! I think I can do it if I use all the resources that I can. Hoo-rah!
