Allen Carr's Book

[Linda239]

It was suggested to me to read the book by Allen Carr regarding quitting smoking.  I just got done.  Talk about a whole new way to look at things.  I saved it to my computer so I can go back and reference it and also  I wanted it to give to my younger sister who wants to quit also.  

I know several asked if I used NRPs, I did at first but have not used any in over a month.  I did try to eat peppermint candy when the urge hit, but that wasn't working, so I just have been winging it.  I am just going to hang in there, cause I sure don't want to go back to smoking.  Overall I really enjoy being FREE!