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Share your quitting journey

Day 22 without a puff!!!!! Whoo- Hoo!

dmickow
Member
0 5 8

Good morning everyone and Happy Friday!!!  

I was just sittin' here playing a game on the internet when...I realized I hadn't been on the EX Community page for a few days.  So...I just wanted to check in and let everyone know that I am still "Smober"...I have 22 days today...exactly 3 weeks yesterday!!!

I am doing ok...have had a few rough spots as expected since I'm not new to this "rodeo"..

Stress plays a big factor..I just need to learn to accept the things I cannot change like they say in the recovery programs..also, nothing would change the situation anyways...especially a smoke and then, I would just feel guilty and who knows how long it would be before I'd be back again!!!

That's what happened last time!!  I don't want to do this anymore!!  So, I'm going to get up off my butt here and, make one of my "delish" green smoothies and get outside today at some point.  It's a beautiful day and supposed to be in the high 70's low 80's!!!  Maybe a couple of bike rides this weekend!

I hope all have a great Friday and a "Blessed, Smoke-free weekend!!

Hugs and kisses all

 

Debbie

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