7 WHOLE DAYS!!

[sweetface14]

It has been 7 days since my last smoke. I feel like a load has been lifted from my chest! I can breath so much easier. I live on the 3rd floor and I can now say that I don't mind the stairs. I can almost run them. My  plans are to start excercising to get in shape. I enjoy weight lifting and walking. Iam recovering from shoulder surgery and now am able to do some light weights. I'm very excited about my new life and the support I get from family and close friends. Hopefully I can be of support to someone on here because this is a long hard road ahead of us all