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Share your quitting journey

Good info/help for the Freedom Train change

maggie_8-1-2010
0 6 6

sOME OF YOU DO NOT HAVE COUNTUP CLOCKS VISIBLE ON YOUR PAGE.  

I was thinking how great it would be if you did - especially in light of the changes to the Freedom train, as recently announced by Pir8fan (Tommy). 

What better way than to help your fans and freinds know your quit progress and milestones! Here is but one of the many links to sites to obtain a count-up clock for your page!

http://www.wishafriend.com/countup/

Also....bellow is the very same quit keeper I used to help track all of your quits. I also used it to know how many cigarettes I did not smoke for when I attended bonfires or I just wanted to brag about my quit! If you go to the box marked Buddy's you can actually track them, then keep track by clicking on the milestone button. You'll get milestones for the next 20 days! Very simple to use!  I downloaded mine to my desktop for easy access. Have fun with this useful gadget!

http://www.dedicateddesigns.com/qk/download.htm

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