cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Day 5

pat108
Member
0 3 0

Good Morning Everyone....It is going to be a beautiful, sunny day which I will be spending with my family cleaning up the backyard and getting the soil ready for new plants.  I am enjoying my coffee once again and will get some food into my tummy before the craves begin.  One thing I learned yesterday is that for me, hunger seems to be the big trigger right now.  I notice when I am fixing dinner that I get craves and remember that I usually had a cig. before heading into the kitchen to fix the meal and then had one after dinner was done,, before and after cleaning up the kitchen.  Each day that is passing with me being smokefree is getting better....I will be really happy when I stop constantly thinking about it...perhaps today will be that day.

3 Comments