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New Quit Date: April 4, 2013 @ 6:30 pm

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Marilyn (marmac) Quit Date 07-31-13 posted a comment on this blog post | Home from N'Ville
Welcome back! I want pictures and stories!
(7 minutes ago)

sparky posted a comment on this blog post | Family Reunion
Can you put names to the pics , I don't know who I'm looking at .
(7 minutes ago)

Iwannalife wrote a new blog post titled pass the salt please?!?
Ok I had myself prepared mentally for cravings  of nicotine during my quit, but SALT?!? really ?     
(11 minutes ago)

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Day 16 Smoke-Free!!!

May 4, 2012 Comments (6)

View dmickow's Blog

Happy Friday everyone!  Hope all have a wonderful smoke-free weekend!

Comments (6)

Happy Friday and Happy Day 16 to You! Nothing feels better than taking your control back over this addiction. Smokefree truly is the way to be---Keep it going :-)

SmokedOut ♥QUIT♥ 04-14-2012 1089 days ago

You are halfway to the finish line! In 14 more days you'll start "forgetting" about about smoking....in the meantime, entertain yourself with our newest smoking-thought-buster: It's from Ashleylynnrose...Every time you get a smoking thought, you can do abs-crunches or leg-lifts, OR push-ups or clean house! ...xoxo  :D   img alt="" src="Photobucket" />

Ex Nancy 1089 days ago

Debbie, U2!!!  Happy Sweet 16 day!!!  Have a great weekend!   :)

LA2012 1089 days ago

Congratulations on 16 days !!!!!!!!!!!!!!!!!!!!!  Go with it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

mikecity 1089 days ago

You are doing yourself proud!  Day 16!!!!!  Yes!

Bonnie(Quit November 3, 2009) 1089 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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