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New Quit Date: April 4, 2013 @ 6:30 pm

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mikecity wrote a new blog post titled Good Morning All
Hi everyone,     My quit clock is at 1167 days.     Happy Sunday morning!!  Soon it will be time for church.  I hope you all had a good...
(15 minutes ago)

jennifer72113 (5-1-14) posted a comment on this blog post | Day 2
So very happy to see you back.   I used the patch 24-7 for the first 6 weeks.  Many people take it off at night but when I smoked, I would even get up in the middle of the night and...
(2 hours ago)

jennifer72113 (5-1-14) posted a comment on this blog post | The Prodigal Smoker returns.....
Good to hear from you!  Congratulations!
(2 hours ago)

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Day 16 Smoke-Free!!!

May 4, 2012 Comments (6)

View dmickow's Blog

Happy Friday everyone!  Hope all have a wonderful smoke-free weekend!

Comments (6)

Happy Friday and Happy Day 16 to You! Nothing feels better than taking your control back over this addiction. Smokefree truly is the way to be---Keep it going :-)

SmokedOut ♥QUIT♥ 04-14-2012 905 days ago

You are halfway to the finish line! In 14 more days you'll start "forgetting" about about smoking....in the meantime, entertain yourself with our newest smoking-thought-buster: It's from Ashleylynnrose...Every time you get a smoking thought, you can do abs-crunches or leg-lifts, OR push-ups or clean house! ...xoxo  :D   img alt="" src="Photobucket" />

Ex Nancy 905 days ago

Debbie, U2!!!  Happy Sweet 16 day!!!  Have a great weekend!   :)

LA2012 905 days ago

Congratulations on 16 days !!!!!!!!!!!!!!!!!!!!!  Go with it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

mikecity 904 days ago

You are doing yourself proud!  Day 16!!!!!  Yes!

Bonnie(Quit November 3, 2009) 904 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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