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New Quit Date: April 4, 2013 @ 6:30 pm

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cookie804 wrote a new blog post titled 23 Days I wouldn't have made it without you and my God
I can feel the circle of love and my family holding my hands giving me strength not to light us. I asked for unspoken prayer at church and when I got home I could feel a calmness about me. ...
(17 minutes ago)

cookie804 posted a comment on this blog post | YEAAAHH WHOOOO 100 days of freedom
congratulations I am so proud of you. I am at 23 days myself. Thank you for your post as I read it all and a different approach is what I need. I have had so much advise here and also love that this...
(34 minutes ago)

Harry has posted a new comment on this discussion topic | July 2014 Daily Pledge......Fireworks in the sky but no fire sticks in our mouths!
OK Sharon we are going to have to stop fighting over who's gonna be first for the day POOR stmand92 his arm is probably sore. I will say yesterday must have been a busy smoke free day for...
(2 hours ago)


Day 16 Smoke-Free!!!

May 4, 2012 Comments (6)

View dmickow's Blog

Happy Friday everyone!  Hope all have a wonderful smoke-free weekend!

Comments (6)

Happy Friday and Happy Day 16 to You! Nothing feels better than taking your control back over this addiction. Smokefree truly is the way to be---Keep it going :-)

SmokedOut ♥QUIT♥ 04-14-2012 815 days ago

You are halfway to the finish line! In 14 more days you'll start "forgetting" about about smoking....in the meantime, entertain yourself with our newest smoking-thought-buster: It's from Ashleylynnrose...Every time you get a smoking thought, you can do abs-crunches or leg-lifts, OR push-ups or clean house! ...xoxo  :D   img alt="" src="Photobucket" />

Ex Nancy 815 days ago

Debbie, U2!!!  Happy Sweet 16 day!!!  Have a great weekend!   :)

LA2012 815 days ago

Congratulations on 16 days !!!!!!!!!!!!!!!!!!!!!  Go with it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

mikecity 815 days ago

You are doing yourself proud!  Day 16!!!!!  Yes!

Bonnie(Quit November 3, 2009) 814 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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