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New Quit Date: April 4, 2013 @ 6:30 pm

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linda posted a comment on this blog post | Yea! Here I am!
Congrats ....fantastic news.  Keep adding those days and years.
(15 minutes ago)

Youngatheart (7.4.12) posted a comment on this blog post | DISCLAIMER!: Only for people who enjoy reading....hehehehe!
I am glad to read that your preparation includes recognizing your main triggers.  NOW you need to come up with altternative things to do instead of smoke.  Get right up from the table after...
(15 minutes ago)

swilson posted a comment on this blog post | Moments that make life very real indeed !
A young person that passes is always hard, i am sorry for your loss.
(20 minutes ago)

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Day 16 Smoke-Free!!!

May 4, 2012 Comments (6)

View dmickow's Blog

Happy Friday everyone!  Hope all have a wonderful smoke-free weekend!

Comments (6)

Happy Friday and Happy Day 16 to You! Nothing feels better than taking your control back over this addiction. Smokefree truly is the way to be---Keep it going :-)

SmokedOut ♥QUIT♥ 04-14-2012 850 days ago

You are halfway to the finish line! In 14 more days you'll start "forgetting" about about smoking....in the meantime, entertain yourself with our newest smoking-thought-buster: It's from Ashleylynnrose...Every time you get a smoking thought, you can do abs-crunches or leg-lifts, OR push-ups or clean house! ...xoxo  :D   img alt="" src="Photobucket" />

Ex Nancy 850 days ago

Debbie, U2!!!  Happy Sweet 16 day!!!  Have a great weekend!   :)

LA2012 850 days ago

Congratulations on 16 days !!!!!!!!!!!!!!!!!!!!!  Go with it !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

mikecity 850 days ago

You are doing yourself proud!  Day 16!!!!!  Yes!

Bonnie(Quit November 3, 2009) 850 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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