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Share your quitting journey

Excellent Link!

glindagoodwitch
0 0 3

((((((((EX)))))))))))))))))))

 

This link has some awesome information on how exercise can be very beneficial for ex- smokers. Also, there's information on how certain herbal remedies can help body function for an ex-smoker.

 

http://answers.google.com/answers/threadview/id/525239.html

Take a deep breath and enjoy your freedom from cigarettes!