I am really bummed out. Quiting is hard work. I have been doing practice quits and just wished they'd turn into real quits.. I keep thinking, "Ok, I really quit this time", then 12 - 13 hours I am in tears and beating down the door for a cig...
I feel like I am on a roller coaster. Can anyone help me, what do I do next..... I am tracking cigs... How do I just get past the 13th hour and make it to a whole day quit.. I think that would give me a lot more confidence.
I really don't see much action on the forums... Does anyone use this site anymore???