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Quitting is tough, but you're not alone. The EX Community is your online support system. If you need a place to vent or celebrate or get advice, everyone here wants to help you quit smoking.
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kimormanward
- Joined: 2 days ago
Although not as popular as the movie with the same title, it's exponentially more awesome an achievement for me. Last time I tried quitting, I lasted 7 days. This is good.
Also, my insomnia has slowed tremendously. I can almost sleep a full 6 hours straight, sans alcohol and other sleep aids. I'm definitely on the road to the truest of success!
In other news, I made some awesome spicy chili for today's sports ball game.
Comments (7)
Todays game was great! I love it when it goes right down to the wire and my team wins! The Chili sounds good. Congrats on the 28 days! Protect Your Quit.
zinamarie 101 days ago
28 days is great! I think it goes in 7's myself. it's a cycle. 45 days and your liver makes new cells, that's what a doctor told me, when I quit drinking. 28 days is 4 7's. so that means you are 4 times more likely to stay quit. lol. I just made that up. Anyway that's awesome, you can do this!
Melissa 101 days ago
A great quit you got going there! We are at about the same place in our quits. I know what you mean about the insomnia. I fall asleep, then wake up. Come here for a bit and then back to bed. It is getting better.
mmm chili. : )
Lady Hyacinth 101 days ago
keep on quitting, and blogging here! u can do this and it will become second nature "not lighting up" ! YOu woll forget you even smoked @times!
cher 101 days ago
Hey Brandon,28 days!!!!There is no other news.We are walking breathing miracles!!!I had nightmares for over a month when I quit.sleep is a big deal.Not one puff no matter what!Moe 2 years smoke free.
Moe Unfiltered 101 days ago
Good Job.
You are heading into No Mans Land.
Be aware for the next 4 1/2 months
This is the time people think they can have just one.
This is the time the addiction is at its sneakiest.
this is the time most people who have made it a month let their guard down and fail their quits
jonescarp aka dale 100 days ago
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Welcome to the new EX Community.
We reorganized the space, gave it a fresh look and added some new features to help you quit smoking. Check out all the details here.
