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ihateit posted a comment on this blog post | one day at a time
Our brains are powerful. Mine sometimes gets carried away, so I have been repeating a couple words about why i hate smoking and that has helped me. The key for me is saying it out loud. Sounds like u...
(8 minutes ago)

eric l posted a comment on this blog post | day four and five
My skin felt weird for the first 4 days w no nicotine. I guess its just part of my body taking a minute to get back to prenicotine balance.  My wife says ive been snappy the past week. Yea....
(15 minutes ago)

JACKIE posted a comment on this blog post | 1 day till my quit date
Good job, great accomplish, wonderful realization that you can think it through if you give yourself a chance.
(20 minutes ago)

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6 months smoke free on my Birthday!

January 4, 2012 Comments (9)

View terri's Blog

I stopped by to say - "Smoke free for 6 whole months on my Birthday"!  This is a great birthday present to myself!  To all the people trying to quit - "You can do it - you can be smoke free on your birthday too!  Give yourself a present.  When you think about having that smoke as you are going through withdrawal just remember you are giving yourself a present by remaining smoke free!  My motto:

IF I HAVE "JUST ONE", I WILL BE BACK TO WHERE I STARTED.  WHERE I STARTED WAS WISHING I WAS WHERE I AM TODAY........

FREE!!!!!!!!!!!!!!!!!!!!!!!!

Comments (9)

Happy Birthday!  Congratulations!  So good to hear from you.

lisa11209 1208 days ago

Wahoo, congrats!  And Happy Birthday! 

Sarah (March 2011) 1208 days ago

Happy birthday, Terri! A hard earned Quit1 I'm so PROUD of YOU!!!!

Thomas(3-20-2010) 1208 days ago

Happy Birthday and congratulations!

Laura M 1208 days ago

Happy birthday Terri and a big CONGRATULATIONS on your 6 months of success!!!!

Leeza 1208 days ago

CONGRATS on 6 MONTHS and HAPPY BIRTHDAY Terri !!! Love U...img alt="" src="Photobucket" />

Ex Nancy 1208 days ago

image also congratulations of reaching 6 months smoke free! That's major big time!

Maggie (quit 8-1-2010) 1208 days ago

Congratulations and HAPPY BIRTHDAY!!!!!!!!!!!!!!!!!!!!!!!!

BobbyMaynard 1208 days ago

Hey Miss Terri!!!!  I've missed you SOOOOOOO much!!!!  Hope life has been treating you good.....(as long as you're smoke free than life is good)!!!

Hope you've had a mild winter down in Kansas like we've had up here in the Dakotas...heck, it was 62 degrees here today!!!!!  

Keep the faith, my friend, and remember......(smoking) we don't do that ANYMORE!!!!!

Love ya,

Cindy

Determined in Dakotas (Quit 2-13-11) 1207 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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