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Share your quitting journey

No Excuses - Just The Facts

dbaker
Member
0 12 0

100+ days up in smoke.  I went to see a family in mourning yesterday.  It's been a revolving door there.  Their neighbors bringing food every night, the place is a general mess.  I went to get things into some sort of order.  Her 2 kids are in HS.  I became agitated with another visitor, someone i don't even know, and i went out to the porch to check out the garden.  There was a pack on the table.  I considered it even though they were menthol.  I sat. I played with the pack.  I replayed the scene inside.  I lit up.  I smoked and considered what i was doing, and i finished it.  I thought of all i have learned here, thought of calling my quit buddies, thought of my kids, where i was sitting and why, back to school and all there is to do, how six months ago i got winded just carrying a laundry basket up stairs.  I have over 100 days quit....done.  Yesterday i was just plain sad, broken-hearted.  By last night i was smoking, depressed, self-loathing.  Quick to make a bad thing worse, i bought a pack on the way home.  $10.25.  Been up since 5AM today.  The first one this morning made me dizzy, but i continued to smoked it.  I hid from my son while he had his breakfast.  I think he knew.  What was Dale's challlenge, 130 or 140 days?  Either way, almost doesn't count.  I recently blogged that i quit so i can keep up with my family on our trip.  That was true. But that was just the motivator.  I smoked for over 40 years and there is no doubt it has affected my health. Stupid.  I cannot continue to do this.  I am completely disgusted.  Tomorrow i reset my clock.

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