coming up on a year

[kola2178]

January 24 will be one year since my last cigarette.  I don't miss them anymore, cravings are all gone.  I won't say my quit was the easiest thing I've ever done,  but it certainly wasn't the hardest.

Do the EX program, learn to live without cigarettes before you quit. Break all of the habits before the stress of quitting. 

Good luck to everyone!!