Today was my first day back to work after quitting, yesterday I was really fretting over going back to work. Some one told me on my last blog to forget about tomorrow and concentrate on one hour at a time. Each time I started to think about going back to work I would remember one hour at a time and it helped with the anxiety.
Today has no been as bad as I had imagined it would be. I do have to confess I bummed a cig from the guy down stairs. I took about 4 puffs and put it out. I know I am not supposed to take one more puff but I am not going to berate myself or consider myself a failur. Instead I am proud that I have only take 4 puffs in a day and a half where normally I smoke a pack a day. So now I put that behind me and go on stronger. It tasted pretty bad by the way.
