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Share your quitting journey

226 Happy Nicotine/Smoke Free Days/ Care to be Taken

james41
Member
0 2 9

Remember to always listen to older and wiser in your life , especially regarding your quit.

You can't quit for anyone but yourself,, you can't live your life for anyone but yourself,, If you think along the current trends and fads of whats going on in this old  world , it may be time for the long hard look in the mirror and start taking responsibilty for your actions and not blame others for how our lives turned out,,,, not to late to have a great one if you want it.

My advice strictly regarding triggers today is ,, Of late I've eased back with some smoking friends having a drink outside at night in beautiful hot Arkansas and for about the first 20 seconds after a friend lights up I dwell on it,, then it's gone for the rest of the evening. So if you drink be extremely careful around alcohol and Nicotine combo, it can be a dangerous trigger.

This is James Happy quitter after 2 packs a day for 36 years.

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