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Archive of Daily Pledge, Bonfires and Quit Celebrations

Freedom Train 1/20/17

smorgy8513
Member
0 7 57
‎01-20-2017 09:39 AM

Good morning, fellow EXer's!

 

The Freedom Train is on the tracks, and prepared to make its daily run to freedom from smoking. Everyone is invited to come aboard to celebrate their own personal freedom, and that of their friends!

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Today's Celebrations:      YOU,  YOU,    AND     YOU!!!!!

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We encourage you to come aboard today! Shout out your personal milestones, those of your friends, and show pride in your quit: 2 days, 200 days or 2000 days, or more if you have them! Let us hear from you, and let us all celebrate our freedom. Post food and music - IT IS PARTY TIME! This train is bound for FREEDOM from the evils of tobacco and smoking.

 

"IF YOU ARE NOT RIDING WITH US, YOU ARE MISSING THE TRAIN"

ALLLLLLLLLLLLLLLLLLLLLL ABOARD!!!!!!        Sharon

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What is the Freedom Train? More  here

If you are new here, this vehicle provides a place for everyone to gather to celebrate the milestones and successes of those in our community. There are no tickets. The fuel for this locomotive is love and caring. The rides on this train are paid for in contributions to the quits of others! The only thing required to ride this train is a desire to breathe free. We encourage everyone to join in the celebration. No matter where you are in your quit, today is special, and is cause for celebration! Celebrate with others, and they will celebrate with you! There are no baggage fees; bring all your "EXtra baggage" and we will help you sort it out.

 

How do I count my days?

Your quit info is here

From time to time we have questions about counting days. While we encourage everyone to celebrate every day of their freedom, here on the Freedom Train we count the days you have completed. For example, Tommy quit on 01/01/2010. On 12/31/2010 he had reached 365 days. However, he had not completed a year until 01/01/2011.

Where can I sign up?

You can register for the Freedom Train here.

Have a question?

Please feel free to address any questions or suggestions to Pir8fan (Tommy) at any time.

 

Daily Freedom Train Conductors

Sunday: Pir8fan

Monday: YoungAtHeart

Tuesday: JACKIE

Wednesday: Jennifer72113

Thursday: Terrie

Friday: Smorgy

Saturday: Shawn

 

Special day of Celebration today...........it's YOUR special day and there are a few other things we need to celebrate.

Inaguration Day:

Whether you voted for him or not......it is our job to support, pray and work to make this country the best it can be.      So we will support President Trump.

I have an idea.......let's have our very own EX Inagural Ball.

What shall I wear?

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What music shall we dance to?

https://www.youtube.com/watch?v=yHFDa9efCQU

https://www.youtube.com/watch?v=zMUGJZrR9Jg

https://www.youtube.com/watch?v=u68UmIY0lFQ

Here are some more National Days for today.......

NATIONAL CHEESE LOVER’S DAY – January 20

  
    National Cheese Lover's Day January 20   

National Cheese Lover’s Day January 20

  
  

NATIONAL CHEESE LOVER’S DAY

  

Don’t feel bleu, throw a feta or act capricious. January 20th is a gouda day to kummin over and have some cheddar or asiago or fontina! It’s National Cheese Lover’s Day.

  

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National Buttercrunch Day is observed annually on January 20th.

  

This holiday celebrates a toffee candy. Buttercrunch is a combination of toffee, covered with chocolate. It has a crunchy texture and a caramel flavor. Variations on the recipe include toasted almond sprinkles.

  

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Or if you want to be healthy....

  

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Didn't even know there was a buttercrunch lettuce!!!

  

So, let's get help and input from all of you.

  

How should we celebrate the EX Inaugural Ball?

  

Or can we have some good breakfast?

  

My name is Sharon and I have 1264 DOF!!

  

 

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About the Author
Gone but Not Forgotten. RIP I've thought so many times about quitting, done a few quits with the longest being 9 months. Blamed that relapse on my sister because she broke her hip. This time I feel different 8/5/13:The first day of my forever quit. About me? Well, I'm old enough that I am going to semi-retire (work 2 days per week) starting in October, 2013. I have 2 grown sons, 2 older sisters, 2 cats. I'm passionate about my work, love mystery books. I give all the glory for my work, any successes I may have to God and prayer. I have a lot of people praying for me right now and that is where I feel the strength. I also am finding strength, information and support from this site. I hope I can offer some of that to others when I get past the newbie stage. 9/4/13 30 days today!! I've learned so much since I've been coming here each morning (and sometimes at night). Words: choose, not try-----decision----not giving anything up, but gaining---I'm worth so much more than a cigarette. These are only a few of the pearls of wisdom that I've taken to heart. So many great people. I learn something each and every time I come on here. I'm learning about myself too. I teach clients everyday that feelings are feelings and ok to have, but I've always fought that concept myself. I heard when I was little "what have you got to cry about?" so I learned not to cry. If anger was shown it meant going back and shutting the door 10 times quietly or maybe getting the wrath of my parent. So, I learned not to cry, not to feel anger. I'm learning now that I have those feelings and that smoking pushed them aside and down. They are there and real. Now I'm trying to learn how to show and express them instead of going off by myself for a smoke. I have supporters. The biggest pride is what I feel in myself. With each day I wake up I can say "Today is day ____" and I feel proud. Not the kind of pride like I could never fail. That is a realization and why I need to be aware and conscious each moment. No, smoking doesn't solve anything. And today I am proof that I can go on without the crutch of a cigarette! 8/5/17 4 Years Quit!!! Who would have "thunk" it? I never took responsibility for my relapses, always blamed whatever it was that occurred. So, when I quit on 8/5/13 I knew I REALLY wanted it to work, knew that I needed as much support as I could get but I think deep down I was afraid this one wouldn't take either. So, I did as much positive as I could: Chantix, prayer, atomic fire balls, telling friends AND coming to the EX many times throughout the day. The people here became my friends as well as my family. I could share when I was struggling and get encouragement. Have there been struggles in my life since then that would have "caused" me to smoke in the past? Of course! Life goes on and troubles happen even when you don't smoke. I lost my sister who was also my best friend, my diagnosis of lung cancer and the treatment that has gone on since then (dr tells me "not curable, but treatable"). Would smoking make any of those things better? OF COURSE NOT! But when you're an addict the brain tells tons of lies to you..... Newbies: use the resources that the EX provides to you and you will have major milestones too. I thank my family here and love each and every one of you that have helped me! Too many names to mention.