My body physically feels different in several ways... my breathing is easier but my muscles are tense. I catch myself gritting my teeth. I feel a little lost with myself. When i need a break from work.. I know I could exercise or do something productive. I am grateful for my awareness at least and my strength not to go buy any. I just wish physically i did not feel so grouchy, I keep stating mantras in my head to keep me clear.
oh just give me strength, one more day gone, is one more day free from this.
Theresa
