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Thomas(3-20-2010) wrote a new blog post titled The Process of Becoming!
Self-change is tough, but it's not impossible, nor does it have to be traumatic, according to change expert Stan Goldberg, Ph.D. Here, he lays out the 10 principles he deems necessary for...
(41 minutes ago)

Deena A. Yenni (06-02-14) posted a comment on this blog post | Another smoke free day
You certainly are stacking those days up.  I remember when you started!!
(47 minutes ago)

Deena A. Yenni (06-02-14) posted a comment on this blog post | Lottery
Thinking of you my dear.  Always lovely to see/read your blog.
(59 minutes ago)

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terri's blog

Day 3, what a real triump!

July 8, 2011

I am so glad that day 3 is gone and I am in a new day!  I didn't think I was gonna make it through.  My husband was in a lot of pain from a procedure that he had done.  I wanted to smoke at every turn yesterday.  My daughter said I need to go do something and left the grand kids, 1 and 3.  My grand daughter has just got out of her terrible twos but is so full of energy and my grand son has been crawling for a while and is learning to climb up on everything. ... Read full post

Comments (5)

Many day 3's including me!

July 7, 2011

I was very, very busy yesterday and didn't have time to come to this site but once and managed to read a couple of posts before I spent a long and tiring day being very busy with life.  It was a very happy and smoke free day.  I had a few cravings which I was surprized because usually in past quits day 2 is very bad for me but not yesterday so I'm thinking this is going to be easy, easy, easy!  Of course not because day 3 has been a day where all my thoughts have been on... Read full post

Comments (9)

Freedom Today

July 5, 2011

My last cigarette was at 11:05 pm on July 4, 2011.  I am now an ex-smoker (horray)!  I feel better about this quit than I have ever felt before.  Because of Allen Carrs book I really know that I will never smoke again.  I really do look at smoking in a whole different light.  I am glad I found this network because I have already gotten a lot of support and that is a big help to a newly ex-smoker.

Comments (8)

Getting Ready for the Big Day!

June 29, 2011

Thank you to the community for all the inspiring comments from my last post.  I have been taking the advice from all who decided to comment.  I have been reading, reading, and reading and I have the reading list from the people from ex.  I feel so much more positive now because of this community.  I can say that I will stay positive and take this quit one day at a time.  The big quit day is July 5th because I will be at work and I smoke less here than on the weekends... Read full post

Comments (7)

Making the decision

June 27, 2011

Today I found ex.  I truely want to quit smoking and have tried more times than I can count.  I even know why I start smoking each time and it usually is the same answer.  I've been in so many programs and I know all the rules.  Will I make it this time; that is to be seen!  My new quit date is July 5th, 2011.  One thing I can say is that I will stay positive and try through bloging to at last see my dream of becoming a non-smoker come true.  I usually can... Read full post

Comments (17)

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