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I am just a country girl, married, with a large family. I want to live the rest of my life healthy and not a burden to my family when I get older.My family is my life.

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shashort posted a comment on this blog post | ON TO DAY 4 SMOKE FREE
Congratulations on day 4.  Way to go!!! Like all the above said keep movin you are doing this!!  Remember the NOPE, I don't do that anymore and SINAO they truly do help.  Keep up...
(8 minutes ago)

Uniquebyd posted on joedice711's message board (10 minutes ago)

cpsono 5-27-2015 posted a comment on this blog post | ON TO DAY 4 SMOKE FREE
Sleep is good.  I slept ALOT in my early quit; it passed the time and when you're sleeping, you can't smoke!  Hang in there and visit this site as much as you can.  There is a...
(27 minutes ago)

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Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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