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tjanddj wrote a new blog post titled Walk - Let's do it!
Please come join me on a walk today and enjoy the fresh air! Those living in the snow and ice zones I hope at least you will be able to breathe deeply and enjoy your lungs filling with some...
(an hour ago)

elvan has posted a new comment on this discussion topic | 9 Members 9 Journeys…. so far
How do you use the Spirolina and Tumeric?  Do you add them to things you are making?  Tumeric has long been touted as a remedy for RA and I would be really curious about how to incorporate...
(an hour ago)

Youngatheart (7.4.12) posted a comment on this blog post | Day 7 (1 Week)
No, no, no on adding any nicotine back into your body.  It's completely gone now - and those receptors in your brain have started to die off.  You are doing GREAt without it - no reason...
(an hour ago)

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dewey's blog

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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