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terri's Friends' Blog Posts
August 21, 2014 by pir8fan
Good afternoon! Due to a communications breakdown, the Freedom Train did not run yesterday, and is very late today! We regret that those who celebrated milestones yesterday and earlier today were not appualded in this vehicle! Please forgive us! Without further ado, I give you todays Freedom Train! Tommy
Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to... Read full postComments (7)
August 21, 2014 by Thomas(3-20-2010)
Have you "tried your best to fight the craves and can't seem to win?" Are you sitting there scratching your head about what went wrong and feeling like you can "never win?" I'll tell you something I learned Thanks to the Elders who helped me launch the adventure of my lifetime - Smoke FREE Living!
I came here like most of us not knowing anything about Nicotine Addiction and was told to read and I did! It really helped but there was this guy who I thought... Read full postComments (8)
August 21, 2014 by jonescarp aka dale (1-2007)
The best phrase I can give you is "I Don't Do That Anymore" (post your favorite if you have one)
It indicates you have willingly chosen to not smoke, reminds you of your decision and it's short and sweet!
Say it over and over until the crave passes.
It doesn't take any extraneous equipment or require any strong sensory distractions but, you must hear yourself say it. A silent thought may not overcome strong silent thoughts of smoking but hearing your... Read full postComments (6)
August 20, 2014 by Sarah (March 2011)
We do this blog every Wednesday afternoon to offer encouragement to those in No Man’s Land -- months 2-3-4 of a quit, give or take a couple of weeks. This community has chosen to put a big, bright spotlight on NML – we’ve chased away the shadows, taken away the mystery, and put a lot of effort into bringing people in NML together. Because we understand that quitting isn’t over in a month.
Everyone who goes through NML blazes a trail for those that... Read full postComments (5)
August 19, 2014 by Breakinthechains 3-26-2009
So you are thinking of quitting. You think you can't make it through the day without smokes? Yes, you can! People on this site do it every day. I have been quit for over five years, and many here have been quit longer than that. You CAN do this. You have to make up your mind and do it. No exceptions.
The other important part of this is to keep a positive attitude. Things are not going to seem normal at first, but that is why you have to establish a "new normal" without... Read full postComments (9)
August 19, 2014 by Thomas(3-20-2010)
It’s little wonder why e-cigarettes’ popularity has exploded into a multi-billion industry around the world over the last few years; the promise of safe, harmless nicotine delivery without all the carcinogenic byproducts of looseleaf combustion is a hard offer to pass up. But are these devices and the nicotinated fluids they atomise really that safe? Science says it’s complicated.
E-cigarettes are quite the media darling these days — despite the banishment of... Read full postComments (5)
August 19, 2014 by ♥indingrl♥01♥06♥11♥
only by Gods grace i didnt use NICOTINE to live life on lifes terms♥ Uncle Sy died and his wake is tonite♥ i didnt use NICOTINE♥ i prayed and then went on my regular walking and talking with my Abba Father God and my brother Jesus Christ and my precious trainer Holy Spirit♥ then i walked to the library to visit all of you using the FREE COMPUTERS♥ amen and amen Praising God all this day long thanking God i aint using NICOTINE to cope with changes or... Read full postComments (5)
August 19, 2014 by Thomas(3-20-2010)
f you have the courage to begin, you have the courage to succeed. David Viscott
Are you a bit afraid of quitting? There's nothing more natural in the World! I was afraid of the cravings, afraid of the weight gain, afraid of the mood changes, afraid of the temptation, afraid of failure, AFRAID! We live in a society that unfortunately plays on our fears for political, comercial, and personal reasons! The comercials tell you that "Quitting sucks!" The... Read full postComments (6)
August 18, 2014 by ♥indingrl♥01♥06♥11♥
Dear recovering from nicotine family,
Today is the day the Lord has made let us be glad and rejoice in it♥
i came here cuz i been gazing a cig butts on the ground to get through these emotions of STAYING QUIT NO MATTER WHAT♥ 5am daughter took off to NEW HOME in florida a place called port lucie♥ i am glad and happy for her and proud she made her dream come true for herself and her son 6 years old♥ i walked to the library to use the computer to blog blog blog... Read full postComments (5)
August 18, 2014 by jonescarp aka dale (1-2007)
What HAS BEEN the most helpful thing in your quit?Comments (19)