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Giulia posted a comment on this blog post | Pulmonary rehab...and silliness that followed
I can grasp the avocado left in the bottom of a cart - I'm finding it hard to grasp a pack of Kents in the bottom of a bag packed with your groceries.  I've never been in a store where a...
(2 hours ago)

JudyMarie2323 wrote a new blog post titled Be proud of your quit!
Feeling proud of my quit! Got through a few bad cravings and made myself feel positive. Protected my quit so I can feel good about myself for a change.
(2 hours ago)

shashort posted a comment on this blog post | No Man's Land Weekly Blog -- Kick it to the Curb!
Not in NML yet but will add this to my tool box and start using it.  Thank you for a new tool. Sharon
(3 hours ago)


terri's Friends' Blog Posts

No Man's Land Weekly Blog -- Kick it to the Curb!

May 25, 2016

We do this blog every Wednesday afternoon to offer encouragement to those in No Man’s Land -- months 2-3-4 of a quit, give or take a couple of weeks. This community has chosen to put a big, bright spotlight on NML – we’ve chased away the shadows, taken away the mystery, and put a lot of effort into bringing people in NML together. Because we understand that quitting isn’t over in a month.

Everyone who goes through NML blazes a trail for those that follow.... Read full post

Comments (7)

EX - 4

May 25, 2016

EX – 4 in Las Vegas was a perfect combination of great times with friends, great activities, great food, and great sharing - as it relates to Become An EX! It was so wonderful to see Rick (and his family), Tommy, Cindy, Sarah (and her husband), Shawn, Stacie, Jim, Patty (and her sister and daughter), and Mark! It is really difficult to put into words the magic that happens when we come together as a group! I think we realize the true extent of the help we received on the site – and... Read full post

Comments (7)

Freedom Train 5/25/16

May 25, 2016

Good morning, fellow EXer's!


The Freedom Train is on the tracks, and prepared to make its daily run to freedom from smoking. Everyone is invited to come aboard to celebrate their own personal freedom, and that of their friends!


Today's Celebrations:

Green thumb 900 Days

ihateit 400... Read full post

Comments (14)

disconnecting from smoking and the smoking routine is essential

May 25, 2016

willing to change?

May 25, 2016

The smoking rate has dropped 2 percent since last year.

May 24, 2016

Guess What?

May 23, 2016

COPD only gets Worse!

May 23, 2016

About 20% of our Community has a COPD diagnosis and another 20% have COPD but they don't know it yet!

That's a daunting statistic! It scares the bejeepers out of me!

But what really gets to me is that Folks who have the diagnosis don't realize just how serious an illness this is!

COPD is most often a Smoking related illness (90%) and is

chronic - you have symptoms all of the time -

progressive - it doesn't get better - it just gets worse -

multifaceted... Read full post

Comments (6)

Vegas photos

May 23, 2016

I'm still working on the photo album from our Vegas weekend, but for now I thought I'd share my favorite pic (so far)! This is the ENTIRE group -- including three on Skype -- in Kathy's room on Saturday morning!


Comments (12)

Viva Las Vegas,,,,,,,,,,,,,,, Again

May 22, 2016

I believe it was 1964 when Elvis and Ann Margaret did that! I saw it and it was good! Three years ago, BecomeAnEx did it, and it was even better! The memories still linger on warm spring evenings and hot summer nights! And they are cool memories!

Last weekend, we did it again! And it was AWESOME! I know EXactally where some of us were last week end! Do you remember where you were? Even though so many of you were unable to make the voyage along with us, You were all there! I heard your... Read full post

Comments (9)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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