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Greetings and Welcome.  Generally the groups and forums here are not where most of the activity takes place.  Please check the dates of the responses on the group and see if there are any...
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Storm posted a comment on this forum | Untitled
Greetings and Welcome.  Generally the groups and forums here are not where most of the activity takes place.  Please check the dates of the responses on the group and see if there are any...
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Storm posted a comment on this forum | Untitled
Greetings and Welcome.  Generally the groups and forums here are not where most of the activity takes place.  Please check the dates of the responses on the group and see if there are any...
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terri's Friends' Blog Posts

Freedom Train 08/21/14 (With Regrets)

August 21, 2014

Good afternoon! Due to a communications breakdown, the Freedom Train did not run yesterday, and is very late today! We regret that those who celebrated milestones yesterday and earlier today were not appualded in this vehicle! Please forgive us! Without further ado, I give you todays Freedom Train!    Tommy

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to... Read full post

Comments (7)

Why WILLPOWER Can NEVER Work!

August 21, 2014

Have you "tried your best to fight the craves and can't seem to win?" Are you sitting there scratching your head about what went wrong and feeling like you can "never win?" I'll tell you something I learned Thanks to the Elders who helped me launch the adventure of my lifetime - Smoke FREE Living! 

I came here like most of us not knowing anything about Nicotine Addiction and was told to read and I did! It really helped but there was this guy who I thought... Read full post

Comments (8)

For the Newest Quitters~~~~~When a crave comes

August 21, 2014

 

The best phrase I can give you is "I Don't Do That Anymore" (post your favorite if you have one)

It indicates you have willingly chosen to not smoke, reminds you of your decision and it's short and sweet!

Say it over and over until the crave passes.

It doesn't take any extraneous equipment or require any strong sensory distractions but, you must hear yourself say it. A silent thought may not overcome strong silent thoughts of smoking but hearing your... Read full post

Comments (6)

No Man's Land Weekly Blog -- Life After NML

August 20, 2014

We do this blog every Wednesday afternoon to offer encouragement to those in No Man’s Land -- months 2-3-4 of a quit, give or take a couple of weeks. This community has chosen to put a big, bright spotlight on NML – we’ve chased away the shadows, taken away the mystery, and put a lot of effort into bringing people in NML together. Because we understand that quitting isn’t over in a month.

Everyone who goes through NML blazes a trail for those that... Read full post

Comments (5)

Yes, You Can!

August 19, 2014

So you are thinking of quitting. You think you can't make it through the day without smokes? Yes, you can! People on this site do it every day. I have been quit for over five years, and many here have been quit longer than that. You CAN do this. You have to make up your mind and do it. No exceptions. 

The other important part of this is to keep a positive attitude. Things are not going to seem normal at first, but that is why you have to establish a "new normal" without... Read full post

Comments (9)

Why E-Cigarettes Might Not Be As Safe As You Think

August 19, 2014

It’s little wonder why e-cigarettes’ popularity has exploded into a multi-billion industry around the world over the last few years; the promise of safe, harmless nicotine delivery without all the carcinogenic byproducts of looseleaf combustion is a hard offer to pass up. But are these devices and the nicotinated fluids they atomise really that safe? Science says it’s complicated.

E-cigarettes are quite the media darling these days — despite the banishment of... Read full post

Comments (5)

yahooooooo♥

August 19, 2014

only by Gods grace i didnt use NICOTINE  to live life on lifes terms♥ Uncle Sy died and his wake is tonite♥ i didnt use NICOTINE♥ i prayed and then went on my regular walking and talking with my Abba Father God and my brother Jesus Christ and my precious trainer Holy Spirit♥ then i walked to the library to visit all of you using the FREE COMPUTERS♥ amen and amen Praising God all this day long thanking God i aint using NICOTINE to cope with changes or... Read full post

Comments (5)

Overcoming Fear

August 19, 2014

f you have the courage to begin, you have the courage to succeed. David Viscott

 

 

Are you a bit afraid of quitting? There's nothing more natural in the World! I was afraid of the cravings, afraid of the weight gain, afraid of the mood changes, afraid of the temptation, afraid of failure, AFRAID! We live in a society that unfortunately plays on our fears for political, comercial, and personal reasons! The comercials tell you that "Quitting sucks!" The... Read full post

Comments (6)

NOT ONE PUFF♥

August 18, 2014

Dear recovering from nicotine family,

Today is the day the Lord has made let us be glad and rejoice in it♥

i came here cuz i been gazing a cig butts on the ground to get through these emotions of STAYING QUIT NO MATTER WHAT♥ 5am daughter took off to NEW HOME in florida a place called port lucie♥ i am glad and happy for her and proud she made her dream come true for herself and her son 6 years old♥ i walked to the library to use the computer to blog blog blog... Read full post

Comments (5)

What would be the most helpful thing to your quit?

August 18, 2014

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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