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December 9, 2016

I just got home and as far as I know everything went fine!

I felt no pain and only an itchiness now. I'll take some Ibuprophen for that and tomorrow I get the patch and bandages taken off. 

Thanks for your prayers!

Comments (16)

It's The Nicotine That Damages The Heart & Blood Vessels Not The Additives.

December 9, 2016

http://www.medicaldaily.com/its-not-smoke-its-nicotine-e-cigarettes-may-damage-arteries-265498

http://www.everydayhealth.com/heart-health/0224/nicotines-negative-effect-on-heart-health.aspx

"Smoking is a widely recognized risk factor for heart disease. But new research shows that nicotine itself can damage blood vessels. Further research might question the benefit of smoking cessation aids that contain nicotine, such as gum and... Read full post

Comments (3)

Risky Business!

December 9, 2016

One “reason” I chose to smoke was to prove to myself that I don’t let other people tell me what to do!

Looking back on this in writing shows it to be really immature and childish!

But that’s what Addiction does – even Nicotine Addiction – it freezes our personal development!

[Yes, I know a lot of folks aren’t going to like what I’m saying so if that person is you – take what you need and leave the rest!]

Addictive... Read full post

Comments (6)

something to get us in the mood?

December 9, 2016

We often do not realize how much our thoughts affect our moods, our lives, and, our quits. Choose positive thoughts.

December 9, 2016

"Year of Firsts" Repost - Read if you haven't had a chance to yet...

December 8, 2016

enjoy it

December 8, 2016

Eye Surgery!

December 8, 2016

Please remember me tomorrow afternoon in your prayers. I will have the second cataract surgery - this one in my right eye. The good Doctor Apple will be the surgeon again. 

I'm nervous still! I watched cataract surgery on YouTube  because I really wanted to know but now I wish I hadn't! 

Instead of calming me down - it made my anxiety worse! 

I have to work this evening and am hoping that staying busy and thinking of others will help the time pass... Read full post

Comments (24)

Relapses during the holiday season... Who (of us long timers) thinks "year of firsts" and handling holiday stress would be good to re-blog for those who came behind us?

December 8, 2016

Or maybe we can post what helped us most by reblogging.. I love all of you... we are on the same journey, just different stages.

 

 

2324 Days Since I stopped making excuses to smoke.

Comments (9)

youth addicts, attention defecit disorders, mood altering...on the road of slavery

December 8, 2016

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