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Deena A. Yenni (06-02-14) posted a comment on this blog post | Changing Numbers----Important Update!!!!
Happy to be part of the team!!
(2 minutes ago)

Maggie (quit 8-1-2010) posted a comment on this blog post | Friday's FREEDOM Train/Special Edition...Maggie celebrates her 4th year of FREEDOM♥
Also for you: Check out the coffee ice cubes - what a great idea!
(4 minutes ago)

Youngatheart (7.4.12) posted a comment on this blog post | Day 16 and a Weekend Visit from the Grandkids!
And I bet the grandkids are thrilled that Gaga doesn't STINK anymore!  Good to see you blogging.  The fog early in the quit dos lift. And, it keeps getting bettr and...
(4 minutes ago)

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terri's Friends' Blog Posts

Friday's FREEDOM Train/Special Edition...Maggie celebrates her 4th year of FREEDOM♥

August 1, 2014

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on... Read full post

Comments (33)

Did you hear the one about the priest....

August 1, 2014

Who went to a plastic surgeon and had his lips botoxed so he couldn't feel a cigarette between them and thus he could stay quit? True story. Didn't work.

People will go to great lengths to "try" and quit smoking.

There is only one way to quit. (and I'm not talking about your choice of what to use, I'm talking about using what's between your ears to your advantage and not against it.)

Honoring your decision to not smoke, your willingness as you take this... Read full post

Comments (4)

FREEDOM TRAIN!!!!

July 31, 2014

Good Morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for... Read full post

Comments (15)

No Man's Land Weekly Blog -- The Forever Quit

July 30, 2014

FYI, the weekly NML blog will skip next week -- I'll be in South Dakota visiting our very own EX'er Cindy (aka "Determined in Dakotas")!  If anyone needs reminders or re-motivation about NML, remember Dale has all sorts of fabulous NML info on his page, and all our past weekly NML blogs can be found on my page. 

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We do this blog every Wednesday afternoon to offer encouragement to those in No Man’s Land -- months 2-3-4... Read full post

Comments (4)

It's a common belief that you have to "want to quit" smoking for it to be successful

July 30, 2014

Many will put off quitting smoking thinking someday, they will "want to" quit enough to actually make one stick. (It's actually a misinformed excuse to keep smoking.)

I'm here to tell you, You do not have to "want to quit" to quit smoking.

The simple truth is you have to decide to quit and be willing to quit.

If you do that, everything else will fall into place.

brought to you by the "Keep It Simple Stupid" foundation for tobacco cessation

Comments (12)

FREEDOM TRAIN!!!!

July 30, 2014

Good Morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for... Read full post

Comments (8)

Hobbies are good distractions. Digital photography is almost free.

July 29, 2014

Hobbies are great ways to get your focus off of smoking

here's a few I shot today.......i hope you are distracted by them.

http://s155.photobucket.com/user/jonescarp/slideshow/7%2029%20Drivve?sort=3

 

Comments (10)

willingness is the key

July 29, 2014

you can't be fighting yourself constantly.

Comments (5)

how to make your fore-eezer / quit manageable

July 29, 2014

Throw everything out and start again............Well, except for the ice cream and cheesecake (friends and family)

It's similar to quitting smoking in a big way we must let go of something that was everything. (when it fact it was just a freezer full of bad food we would never eat)

We have to label the new with expiration dates so we don't let them go bad and and we must know where we're going so we don't slip back into our old ways

So.........Clean Your Freezer all... Read full post

Comments (3)

did you realize what they charge per ounce for fancy feast equals $3.75 a pound?

July 28, 2014

whole chicken is only 89 cents a pound.

Write your congressman. they need something to work on in Washington.

 

but......no smoking

Comments (12)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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