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Giulia updated a blog post titled ELDER'S LIST (a/o August 29, 2016) (14 minutes ago)

Giulia posted a comment on this blog post | I am way TOO old to party
No one is WAY TOO OLD to party!  And you weren't either. Not if you have spirit and enthusiasm.  Lose those and you might as well be in the morgue. "I absolutely hate the panic...
(14 minutes ago)

james updated a blog post titled Hey Everybody it's me! (27 minutes ago)


terri's Friends' Blog Posts

Many people who come to quit will plant the seed

August 28, 2016

The amount of time for a quit to grow solid

is directly proportional to the amount of acceptance it is watered with.


Comments (12)

Freedom Train 08/28/16

August 28, 2016

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!


Today's Celebrations:

Promise Judy621 has 3 Years!! http://community.becomeanex.org/pg/profile/bex_user_639586


Summer Rain has 600 Days!!... Read full post

Comments (14)

Change your mind - change your life!

August 26, 2016

It only takes three days to overcome the physical part of tobacco addiction. The rest is in your head.  Make no mistake the mental part of kicking any addiction including tobacco is not easy. Remember it takes time... It took time for you to become mentally dependant on tobacco, it will take time to become independent.

Addiction to tobacco begins by choosing to use, recovery begins the same way -- choose to quit. Addicts must take responsibility for their recovery. Own it. Having a... Read full post

Comments (10)

Which one is a slip and which one is a choice?

August 26, 2016

Think before you smoke, not after. You set yourself back by smoking. The permissiuon sets you up for allowing yourself to do it again.

Time Is The Healer.

Chrome Wasn't Built In A Day.

Frogs Don't Eat Coyotes!

Don't give yourself permission.

Comments (7)

one day♥just breathe♥

August 25, 2016

the news came my brother in love died and my sister took care of him in her home♥they have been divorced for years♥

the news came my grandson had a severe asthma attack and his grandma came with medicine♥he is ok♥

the news came my daughter and her kids will be bringing the last of their stuff to OUR NEW 2 BEDROOM apartment tomorrow♥9 years married♥now divorced for 3 MONTHS♥

the news came my sister is a grandma for the third... Read full post

Comments (8)

No Man's Land Weekly Blog -- Dealing with Stress

August 24, 2016

We do this blog every Wednesday afternoon to offer encouragement to those in No Man’s Land -- months 2-3-4 of a quit, give or take a couple of weeks. This community has chosen to put a big, bright spotlight on NML – we’ve chased away the shadows, taken away the mystery, and put a lot of effort into bringing people in NML together. Because we understand that quitting isn’t over in a month.

Everyone who goes through NML blazes a trail for those that follow.... Read full post

Comments (7)

Tribute To A Friend I Never Met

August 24, 2016

     In the struggles that we share, we grow close because we care.

     The thought of losing our friend Betty has hit me particularly hard. It also reminds us of our own mortality.How much time do we have? We don't know.  Just stop now, let it go.

     Once Upon A Time, Over five years ago, a woman from Texas who had smoked for over 50 years joined the eX community. She was like every other new quitter with some... Read full post

Comments (34)


August 24, 2016


August 23, 2016

yes that happen to ME too.........have you ever started to tell your tale of WOES......thinking you were the ONLY ONE THIS HAS EVER HAPPENED TO.....and when you finish......SOMEONE ALWAYS HAS IT WORSE THEN YOU EVER THOUGHT....................


......NOW... Read full post

Comments (7)


August 23, 2016

Don't sit around thinking about smoking or not smoking.

You gave enoough of your life to smoking already.

Why give it any more?

Get on with it.

Be determined to live your life to the fullest.

Get out of yourself.

Get out and do new things.

Changes must be made or change can't happen.

We only get so much time.

Make it count!

Comments (7)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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