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Marilyn H posted on elvan's message board (7 minutes ago)

NewEnglander posted a comment on this blog post | * FREEDOM TRAIN *
Congratulations to all of you!!!!   Thanks for picking me up, Cyn.  This is fantastic Victoria
(9 minutes ago)

jonescarp aka dale (1-2007) posted a comment on this blog post | Getting Starting
my page may help you understand the process. if you click on my cat he will take you there.
(9 minutes ago)

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terri's Friends' Blog Posts

* FREEDOM TRAIN *

April 28, 2016

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for... Read full post

Comments (30)

How do people lose their quits? They talk themselves into smoking.

April 28, 2016

Solution: Don't start telling yourself you want to smoke. Don't start romancing the lie again.

Counter those thoughts and retrain your thinking  by saying "I don't do that anymore."

Comments (10)

No Man's Land Weekly Blog -- Good Grief!

April 27, 2016

We do this blog every Wednesday afternoon to offer encouragement to those in No Man’s Land -- months 2-3-4 of a quit, give or take a couple of weeks. This community has chosen to put a big, bright spotlight on NML – we’ve chased away the shadows, taken away the mystery, and put a lot of effort into bringing people in NML together. Because we understand that quitting isn’t over in a month.

Everyone who goes through NML blazes a trail for those that follow.... Read full post

Comments (5)

* FREEDOM TRAIN *

April 27, 2016

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for... Read full post

Comments (32)

Igot ahair lasnight

April 27, 2016

, ,

eXcelente

I wanted to find an MP3 that said eXcelente in a glorious way that I could post pn people's blogs to encourage them, so I began my search with google.

I happened upon a sleep learning video that teaches you Spanish while you sleep.

Now, we know the crux of quitting is unlearning our emotional and daily connections to smoking to truly extricate ourselves from its control, so, for me it follows that this type of reprogramming might be very helpful in aiding a... Read full post

Comments (10)

We believe we have reasons for smoking

April 26, 2016

Our reasons for smoking are about as valid as the frozen fish  I've moved around my freezer since 2012.

I'll throw out my fish if you throw out your cigarettes.  :-)

Comments (8)

The 4th Annual EX Weekend Trip is right around the corner!

April 25, 2016

The deep friendships and family atmosphere of this community have been an inspiration to us all, and have helped countless people improve their lives by defeating the Nico-demon. If you want to put faces with user names, join our 4th Annual EX Weekend – a.k.a. “EX4 – Back To Vegas”!

Las Vegas – May 13-15, 2016

It’s only a couple of weeks away – if you’re thinking of coming, it’s time to firm up your plans!  Reserve your room at... Read full post

Comments (6)

How My Quit Journey Taught Me to Take Healthy Risks

April 25, 2016

Sharon (Smorgy) told us last week about how her Quit Journey taught her to Love Herself. Here is something else that my Quit Journey taught me. I'll bet you have your own stories of unEXpected growth. I hope you share your story!

 I Learned to take chances in a positive way

Every new experience is a learning experience that can build self esteem. When I quit smoking I learned that I can successfully make radical life transforming changes that are for the better!I even learned... Read full post

Comments (7)

What If

April 24, 2016

Freedom Train 04/24/16 Allhappenings37 has 400 Days

April 24, 2016

Good morning fellow EXer's! The Freedom Train is on the tracks, and prepared to make it's daily run to Freedom from smoking! Everyone is invited to come aboard to celebrate their own personal Freedom, and that of their friends!!

If you are new here, this vehicle provides an area for everyone to gather and celebrate the milestones, and successes of those in our community! There are no tickets! The fuel for this locomotive is love and caring! The rides on this Train are paid for... Read full post

Comments (14)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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