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quit date fri. 12/help

Posted by islandrider on March 11, 2010 at 1:42am in "I QUIT!"

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i want to quit on friday and don,t want to take the patch or any other drug,i,m a recovering alcoholic/drug addict for almost 8 yrs.  i know i,m going to need help any suggestions?

Last updated 142 days ago by islandrider

Patch is working for me, on day 5.  Took me a long long time to accept how strong a grip nicotine had over me.  If it takes 12 weeks or 20 weeks or whatever, I will continue with the patch till I am off it.

tread 141 days ago

7 - 8 Days into my first (non medicaed quit)

Feel Better than my serial quits of NRT

Visit Whyquit.org  -   A lttle harsh - but there approach is zero, deal with it, it will pass

 

DCW 136 days ago

I love whyquit. It's the only thing thats ever worked for me. I'm rrreaaaallllyyyyy lucky, though. I'm a stay at home mom, so at breakfast on day one I said "I'm quitting smoking" and everyone went AAAAHHHHHHH and gave me some space for a couple of days. It sucks. Hard. But i honestly do feel like the worst of the withdrawal was a much shorter process than I've experienced with NRT. I tried everything to quit at one time or another: patches, gum, lozenges, wellbutrin. Nothing worked. Except just to stop, and be miserable for 3 or 4 days. 

binkybabajacque 125 days ago