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I have smoked since I was nine years old. Two packs a day since I was 16 and 2 1/2 packs for the last 25 years. I quit Saturday and Sunday and broke down today and smoked. Boredom gets to me. I'm kind of stuck here in the house with my one year old grandson and bad weather. I guess I will destroy the cigs and start again tomorrow. I am on Bupropion and Zoloft. I also started taking some amino acid supplements.
Last updated 31 days ago by jp50
Jimmy1987
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Don't worry about it, slipping up is not the end of the world! Just tell yourself "I'm not gonna smoke today". If that's too much then say "I"m not gonna smoke this hour". Just take it one step at a time and stay strong!
Jimmy1987 29 days ago