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I will be relearning life before my Nov. 11 quit date . It seems for the last 30 years my life has revolved around smoking (where I ate where and how I traveld )Any help with this life changing time ? I would love to here what you have replaced smoke habits with.
Last updated 673 days ago by marya
Coffee, stress, driving. There's a lot of things that make you reach for a cigarette. And if you can't get past these triggers, quitting smoking can seem next to impossible.
That's where EX comes in.
We'll help you learn how to do all of those things you do with a cigarette without one, so you can finally quit for good.
To get your free, personalized quit plan to re-learn life without cigarettes, start by answering this quick question:
How often do you smoke?