EX Community

Log In to the EX Community

Already a member?

Forums

Page Actions

Share |

Latest Activity

djmurray posted a comment on this blog post | louise:)
Congratulations!  I aspire to be where you are! 
(just now)

Diane wrote a new blog post titled What else can I eat??
Is it in my mind or am I hungry??  I ate a banana with cool whip ... not bad right?  I've eaten a 2 oz bag of Perkey Jerky (it's great but sodium may be high) and next on the list...
(a minute ago)

djmurray posted a comment on this blog post | When is NML?
Hi, Renee -- I'm at Day 27 today and I think I'm at the threshhold of NML.  After all the learning and reflection I've done I actually woke up this morning really, really WANTING to...
(4 minutes ago)

RSS

Six days early

Posted by Nancy Trombley on December 31, 1969 at 11:22am in Welcome! Please Introduce Yourself

Send a message Add friend

My name is Nancy, my quit day was six days off.  My doctor gave me Zyban 150mg every 12 hours, plus I am using Nicoderm CQ...I have tried many times before to become an ex, this time I will succeed with the support of my husband and my brother...Yesterday I smoked my last cigarette, took a pill and put on a patch.  Wish me luck!

Last updated 468 days ago by Nancy Trombley

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body
Connect with EX