EX Community

Log In to the EX Community

Already a member?


Page Actions

Share |

Latest Activity

Giulia posted on Linda N♥7-14-10♥'s message board (2 hours ago)

martinrrrose wrote a new blog post titled 5 Easy Tips to Help People with a Disability Quit Smoking
Studies have shown that the percentage of adults who smoke cigarettes is higher among people with disabilities than people without disabilities. Coupled with physical inactivity, individuals with a...
(2 hours ago)

eric l posted a comment on this blog post | I was handed a plastic bag containing "Duty Free Cigarettes"✨✨✨✨✨✨✨
the cancer cowboy!
(2 hours ago)


Six days early

Posted by Nancy Trombley on December 31, 1969 at 11:22am in Welcome! Please Introduce Yourself

Send a message Add friend

My name is Nancy, my quit day was six days off.  My doctor gave me Zyban 150mg every 12 hours, plus I am using Nicoderm CQ...I have tried many times before to become an ex, this time I will succeed with the support of my husband and my brother...Yesterday I smoked my last cigarette, took a pill and put on a patch.  Wish me luck!

Last updated 591 days ago by Nancy Trombley

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body
Connect with EX