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Bonnie 12-28-2014 posted a comment on this blog post | Good Morning Everybody
Morning Mike and way to go!!!  Teeth are so not overrated so I'm glad you are finally set up.  Congrats on the phone and 1300 days.  I think I would have to take a class for one if...
(13 minutes ago)

Bonnie 12-28-2014 posted on Bonnie 12-28-2014's message board (17 minutes ago)

Bonnie B. I quit on 02-08-15 wrote a new blog post titled Good Morning..... Day 49.... 7 weeks of freedom !
I am so happy to enter Holy Week this year as a non- smoker ! I thank God first and all of you next for my success one day at a time !  Have a beautiful Palm Sunday Friends !
(23 minutes ago)

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Posted by marie0991 on December 31, 1969 at 8:29pm in Welcome! Please Introduce Yourself

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Hello, This wil be the third try for quitting but I want soooo bad to kick it. I am feeling like I am alone My parents both smoke and wont respect that I am working to quit. I am fearful and scared I dont know what to expect this time around. I am 22. In college full time witch means a lot of stress. I am hoping I can learn something by being here.

Thanks for reading.

Last updated 558 days ago by marie0991

I am scared too.   I failed so many times with trying to quit.  I am smoking my last cigarette right now because in 9 mins it is my quit date.  I am going to shower and put on my patch.  I quit before for ten years but it seems so much hard this time because cigarettes is my only vice left.  I wish you the best and don't be hard on yourself.  I will check back in 5 days since being online is a trigger for me.  Take care

Les 552 days ago

Tomorrow is my Big Day, I have a ton of anxiety. Tonight my plan is too get rid of all of the outside ash trays, My smoking chair and put new things in their place. I am scared to death but I am I repeat going to do this!!

 

Brds 92813 548 days ago

First of all do lots and lost of reading to learn about nicotine addiction. It will take the fear away. Then start your quit plan on Ex. Come to the Community-> Blogs and hang out with us. Here is the reading that will help:  http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

http://www.joelspitzer.com/whyquit/joel/ntap.pdf

Connie 548 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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