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jonescarp aka dale (1-2007) posted a comment on this blog post | day 2 down
and a big congratulations on day 2!
(a minute ago)

elims posted a comment on this blog post | day 2 down
Dale has it! Legend has it! JUST DON'T SMOKE! It really is that simple - breathe. Scream, color, dance. sing. tap your foot. tear up a piece of paper. stack toothpicks. smell flowers. tear...
(2 minutes ago)

jonescarp aka dale (1-2007) updated a blog post titled When you make the decision (2 minutes ago)

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30 yr smoker

Posted by kent318 on December 31, 1969 at 4:32am in Welcome! Please Introduce Yourself

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i quit tommorrow 

Last updated 231 days ago by kent318

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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