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jonescarp aka dale (1-2007) posted a comment on this blog post | Day 109
I'm sorry you are not feeling well. I found that I just had to push on after I quit no matter what my energy level because I had contracts with people to get things done. I hope you get your...
(3 minutes ago)

marilynhotgram posted a comment on this blog post | smoke free
Wow, you are in the double digit club, right on Lois. Don't worry about your weight right now, that will come later. Get strong in your quit first and congrats on your wonderful 10 DOF and...
(15 minutes ago)

Shawn❤Quit❤03-17-2012 posted on jdoo's message board (17 minutes ago)

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Im a newbie!!!

Posted by Deb on December 31, 1969 at 7:22am in Welcome! Please Introduce Yourself

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today will be day 2, Im feeling nervous.

Im on my way into Tufts Medical in Boston. My brother who is a cancer patient will be having his 10th surgery within 3 yrs.

I hope and pray i can make the day, i have my patch on...

when i look at him, i aways say if he can endure all this I CAN STOP SMOKING FOREVER!!!

Last updated 632 days ago by Deb

Welcome Deb! I'm sure today will be a difficult day but a cigarette will not change the outcome for your brother. You can make it through the day without smoking. Whatever you do, don't smoke with a patch on....nicotine poisoning can be lethal! My thoughts and warmest wishes are with you as you face this challenging day! Please let us know how it goes.

Nyima 1.6.13 632 days ago

yes you can, Deb; if your brother can go through all he is going through you can most certainly not smoke; you are strong, you can do this; good luck and God bless you

frog 631 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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