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Marilyn H posted a comment on this blog post | Day 80 and was not in a good place today.
This too will definitely pass, you are smack dab in the middle of what we call NML - No Man's Land where thoughts of smoking can come out of nowhere and really throw you for a loop but you've...
(19 minutes ago)

KMC56 posted a comment on this blog post | Memorial Day 2016 - was memorable
You know what was really weird NO ONE noticed ....
(22 minutes ago)

Marilyn H posted a comment on this blog post | Memorial Day 2016 - was memorable
Congratulations on your awesome ongoing precious beautiful quit, yay, yay and yay again, yes, bring on summer! 
(25 minutes ago)

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Im a newbie!!!

Posted by Deb on December 31, 1969 at 8:22am in Welcome! Please Introduce Yourself

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today will be day 2, Im feeling nervous.

Im on my way into Tufts Medical in Boston. My brother who is a cancer patient will be having his 10th surgery within 3 yrs.

I hope and pray i can make the day, i have my patch on...

when i look at him, i aways say if he can endure all this I CAN STOP SMOKING FOREVER!!!

Last updated 1001 days ago by Deb

Welcome Deb! I'm sure today will be a difficult day but a cigarette will not change the outcome for your brother. You can make it through the day without smoking. Whatever you do, don't smoke with a patch on....nicotine poisoning can be lethal! My thoughts and warmest wishes are with you as you face this challenging day! Please let us know how it goes.

Nyima 1.6.13 1001 days ago

yes you can, Deb; if your brother can go through all he is going through you can most certainly not smoke; you are strong, you can do this; good luck and God bless you

frog 999 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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