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linda posted a comment on this blog post | Yea! Here I am!
Congrats ....fantastic news.  Keep adding those days and years.
(20 minutes ago)

Youngatheart (7.4.12) posted a comment on this blog post | DISCLAIMER!: Only for people who enjoy reading....hehehehe!
I am glad to read that your preparation includes recognizing your main triggers.  NOW you need to come up with altternative things to do instead of smoke.  Get right up from the table after...
(20 minutes ago)

swilson posted a comment on this blog post | Moments that make life very real indeed !
A young person that passes is always hard, i am sorry for your loss.
(25 minutes ago)

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For Good This Time

Posted by Angelia W on December 31, 1969 at 4:49pm in Welcome! Please Introduce Yourself

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My quit day is tomorrow. This quit will stick! I have quit so many times before, I'm a expert quitter, but I always used cigarettes as a crutch, if I was stressed, mad, depressed, etc. I always reached for a cigarette. And you know what??? That cigarette NEVER made the situation any better.

I've been taking Chantix and it really helps, but I am more bull headed about this quit, I am going to treat it just like I did when I went back to school 2years ago at the age of 42. I told myself if I am going to do this, I AM GOING TO BE A STRAIGHT A STUDENT. and graduated with a 4.0, Highest Honors in Medical Billing and Coding.

With the proper mindset you CAN do anything!!

Last updated 370 days ago by Angelia W

Welcome! Come on up to the 'Blogs" tab to chat with members real time. We are here to help you and every one of us has been there ourselves!

Connie 369 days ago

Welcome! Come on up to the 'Blogs" tab to chat with members real time. We are here to help you and every one of us has been there ourselves!

Connie 369 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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