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John 10.16.14 has posted a new comment on this discussion topic | Shawn's journey
Good for you! What's the 8 week restart? Have a great Monday!
(6 minutes ago)

John 10.16.14 has posted a new comment on this discussion topic | My Journey to "Back to Healthy"
NO STRESS MONDAY! Ya, right, if that's possible. Just a quick hello and hope all is well.
(8 minutes ago)

John 10.16.14 posted a comment on this blog post | Feeling Empty on Day 77
Hey Bonnie, You're doing so so good with your 77 days quit. Your comment and everyone's replies expressed how I have felt and feel also. Along the lines of what to do now that you are...
(21 minutes ago)

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Hello First 17 hours....

Posted by kjvenegas on December 31, 1969 at 1:07pm in Welcome! Please Introduce Yourself

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Hi I'm Kelly and I have been a non-smoker for 17 hours.  Since that time, I have spent $15 on candy, mints and lolipops!!  But have resisted the urge and will continue to resist the urge, even is my husband does not.  We CAN DO THIS!!!

Last updated 634 days ago by kjvenegas

WELCOME and congratulations on your decision to quit. I wanted to see if you could go to blogs and post your discussion there. Most of the members are in the blogs and you'll get tons of info and encouragement there! 

 Again, glad your with us. Look forward to seeing you in the blogs!! If you have any trouble navigating to the blogs then leave me a message by clicking on my name and sending a message.

ONWARD TO FREEDOM!!!

Chuck (Quit 2-20-2011) 633 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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