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JustSharon posted a comment on this blog post | Good morning to all
Good morning Mike. Sounds like a real positive attitud this morning! One day at a time is how it should be,,but very difficult to master before we have our nose to far in the past or worrying about...
(7 minutes ago)

lipphardt9475 updated their profile (16 minutes ago)

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Hello First 17 hours....

Posted by kjvenegas on December 31, 1969 at 2:07pm in Welcome! Please Introduce Yourself

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Hi I'm Kelly and I have been a non-smoker for 17 hours.  Since that time, I have spent $15 on candy, mints and lolipops!!  But have resisted the urge and will continue to resist the urge, even is my husband does not.  We CAN DO THIS!!!

Last updated 1125 days ago by kjvenegas

WELCOME and congratulations on your decision to quit. I wanted to see if you could go to blogs and post your discussion there. Most of the members are in the blogs and you'll get tons of info and encouragement there! 

 Again, glad your with us. Look forward to seeing you in the blogs!! If you have any trouble navigating to the blogs then leave me a message by clicking on my name and sending a message.

ONWARD TO FREEDOM!!!

Chuck (Quit 2-20-2011) 1124 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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