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marilynhotgram posted a comment on this blog post | Hoggie is now letting me sleep
I'm so glad you are sleeping, that's a great idea a waterfall, rain and the sound of the ocean, all three of those would help me sleep. I started taking 5 mg of melatonin a couple of months...
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Have a great, safe weekend and congratulations on 265 days!!!
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Day One

Posted by Tina on December 31, 1969 at 5:37pm in Welcome! Please Introduce Yourself

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Hello. I'm back again. Trying to quit. Last quit was 2009 which basically consisted of 90 something days. Back to try again! Wish me luck!!!

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Last updated 425 days ago by Tina

Hi, this is my first time here, but not first time trying to quit smoking by any means! Because your title here is "Day 1," I thought I would jump in. I started smoking again 3 yrs ago after having quit for 10 years. Crazy. I know. So I have chosen a quit day for July 16, a week from today, to give me a chance to prepare and for the Zyban to build up. I don't know if you are familiar with Zyban, but of all the smoking cessation aids I have tried, I found it the most useful. Anyway, good luck!

Dave

DaveT383 418 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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