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elvan posted a comment on this blog post | Still going strong!
Great blog...those sensations are "memories" of when we smoked and we do NOT have to give them power over us...we DON'T do that any more. You are doing great.
(a minute ago)

bethso posted a comment on this blog post | THE SECRET OF THE QUIT
So true!!!  I have tried before, the key word being "tried."  I didn't commit and all I did was fight myself until I wore myself down and ended up smoking again.  This...
(4 minutes ago)

elvan posted a comment on this blog post | A very good morning to all
I am so very happy for you, Marilyn.  157 days is AWESOME!
(8 minutes ago)

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Day One

Posted by Tina on December 31, 1969 at 5:37pm in Welcome! Please Introduce Yourself

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Hello. I'm back again. Trying to quit. Last quit was 2009 which basically consisted of 90 something days. Back to try again! Wish me luck!!!

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Last updated 534 days ago by Tina

Hi, this is my first time here, but not first time trying to quit smoking by any means! Because your title here is "Day 1," I thought I would jump in. I started smoking again 3 yrs ago after having quit for 10 years. Crazy. I know. So I have chosen a quit day for July 16, a week from today, to give me a chance to prepare and for the Zyban to build up. I don't know if you are familiar with Zyban, but of all the smoking cessation aids I have tried, I found it the most useful. Anyway, good luck!

Dave

DaveT383 527 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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