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Janet wrote a new blog post titled Grateful
I didn't know, what I was going to do in the morning, while I was having my first cup of coffee in the morning, I do not sleep with the patch on, so the first couple mornings were rough, so...
(4 minutes ago)

Bonnie 12-28-2014 posted a comment on this blog post | Good Morning All
Morning Mike,   End of quarter is almost done and I am soo glad.  March is always a tough one for us.  Weather has been warm but too warm for this time of year.  Expecting...
(13 minutes ago)

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Posted by cher1103 on December 31, 1969 at 7:48am in Welcome! Please Introduce Yourself

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Want to say Hi to everyone. Dr. found lung nodule, so I'm going to lung Dr. this week.

Last updated 639 days ago by cher1103

Hi cher.... hope ya don't mind, but I'll say a prayer for you that it's benign.... keep us updated.... 

 

pseudotodd 638 days ago

The book will open your eyes to the addiction

You will be embraced with support, this group it’s beyond awesome!!

Allen Carr’s Book

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

Benefits

http://smokefree-lungs.blogspot.com/2009/12/quitting-timeline.html

  Understanding with drawl

                http://www.becomeanex.org/docs/nicotine_withdrawal.pdf   

http://www.tobaccofreeu.org/cessation/preparing_to_quit.asp

Wishingstar (Renee) 634 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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