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Youngatheart (7.4.12) posted a comment on this blog post | DAY 1950 HAPPY INDEPENDENCE DAY
Good to see you!  That's a mighty big number you saved yourself by not smoking! Carry on! Nancy
(2 hours ago)

Youngatheart (7.4.12) posted a comment on this blog post | A very good Sunday morning everyone ■☆■☆■
Good morning, Mariyn! I wanted to bring the makings for S'mores to the bonfire, but then realized what the marshmallows would taste like when toasted on THOSE embers! ...
(2 hours ago)

Youngatheart (7.4.12) posted a comment on this blog post | I Believe you can do it. I Believe anyone can cay "I Don't Do That Anymore" and then unlearn smoking.
I do - for three years and counting! :-)
(2 hours ago)

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Posted by cher1103 on December 31, 1969 at 8:48am in Welcome! Please Introduce Yourself

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Want to say Hi to everyone. Dr. found lung nodule, so I'm going to lung Dr. this week.

Last updated 735 days ago by cher1103

Hi cher.... hope ya don't mind, but I'll say a prayer for you that it's benign.... keep us updated.... 

 

pseudotodd 735 days ago

The book will open your eyes to the addiction

You will be embraced with support, this group it’s beyond awesome!!

Allen Carr’s Book

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

Benefits

http://smokefree-lungs.blogspot.com/2009/12/quitting-timeline.html

  Understanding with drawl

                http://www.becomeanex.org/docs/nicotine_withdrawal.pdf   

http://www.tobaccofreeu.org/cessation/preparing_to_quit.asp

Wishingstar (Renee) 731 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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