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Giulia posted a comment on this blog post | Nashville bound in April
Well all of us who are goin' ta Nashville might jes haf ta stan there and cheer them all on!!!  For WE have run the Quit Marathon and won it!
(43 minutes ago)

Giulia posted a comment on this blog post | A slow day...
The first days of a quit are exhilarating.  Then it becomes maintenance.  Which is more of a chore and not as much fun.  And having been down the road before, some of the magic of...
(47 minutes ago)

Giulia posted a comment on this blog post | Been 7 days
One week down.  Excellent!  Watch how you test yourself - there will be many tests to come that are unexpected.  So be prepared.
(60 minutes ago)

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Posted by cher1103 on December 31, 1969 at 7:48am in Welcome! Please Introduce Yourself

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Want to say Hi to everyone. Dr. found lung nodule, so I'm going to lung Dr. this week.

Last updated 578 days ago by cher1103

Hi cher.... hope ya don't mind, but I'll say a prayer for you that it's benign.... keep us updated.... 

 

pseudotodd 577 days ago

The book will open your eyes to the addiction

You will be embraced with support, this group it’s beyond awesome!!

Allen Carr’s Book

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

Benefits

http://smokefree-lungs.blogspot.com/2009/12/quitting-timeline.html

  Understanding with drawl

                http://www.becomeanex.org/docs/nicotine_withdrawal.pdf   

http://www.tobaccofreeu.org/cessation/preparing_to_quit.asp

Wishingstar (Renee) 573 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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