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jonescarp aka dale (1-2007) posted a comment on this blog post | Here's a Trigger that Snuck Up on Me
Thats right. Withdrawal. Smoking actually causes stress because you need another
(24 minutes ago)

Barbara posted a comment on this blog post | Death doesn't stop love
LOVE NEVER DIES.  Merry Christmas,  Ann.  You are doing so well.  Love, Barbara
(25 minutes ago)

marilynhotgram posted a comment on this blog post | 4th Day
Yes you can, yes, you can and yes you can. I really hope that you can stay strong, you can beat this horrid addiction that's slowly killing you.  Marilyn 
(27 minutes ago)

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Posted by cher1103 on December 31, 1969 at 7:48am in Welcome! Please Introduce Yourself

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Want to say Hi to everyone. Dr. found lung nodule, so I'm going to lung Dr. this week.

Last updated 540 days ago by cher1103

Hi cher.... hope ya don't mind, but I'll say a prayer for you that it's benign.... keep us updated.... 

 

pseudotodd 540 days ago

The book will open your eyes to the addiction

You will be embraced with support, this group it’s beyond awesome!!

Allen Carr’s Book

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

Benefits

http://smokefree-lungs.blogspot.com/2009/12/quitting-timeline.html

  Understanding with drawl

                http://www.becomeanex.org/docs/nicotine_withdrawal.pdf   

http://www.tobaccofreeu.org/cessation/preparing_to_quit.asp

Wishingstar (Renee) 536 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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