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Annbowders wrote a new blog post titled I made it! No smoking!
I meant to check in today but was "Rollin" and making great time. Thank the traffic gods for having mercy on me in my nonsmoking road trip!!!  I DID IT!  And it feels great!!!!...
(5 hours ago)

kloud9 posted a comment on this blog post | Tomorrow is day 100!
"A bird sitting on a branch...................."     Protecting ya QUIT 4 100days Awesum !
(5 hours ago)

Froguelady posted a comment on this blog post | AWOL due to sickness
I hope you are better soon as I know how painful it is. Been there, done that and its not pleasant.  HUGS
(6 hours ago)

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Posted by cher1103 on December 31, 1969 at 7:48am in Welcome! Please Introduce Yourself

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Want to say Hi to everyone. Dr. found lung nodule, so I'm going to lung Dr. this week.

Last updated 299 days ago by cher1103

Hi cher.... hope ya don't mind, but I'll say a prayer for you that it's benign.... keep us updated.... 

 

pseudotodd 298 days ago

The book will open your eyes to the addiction

You will be embraced with support, this group it’s beyond awesome!!

Allen Carr’s Book

http://media.wix.com/ugd/74fa87_2010cc5496521431188f905b7234a829.pdf

Benefits

http://smokefree-lungs.blogspot.com/2009/12/quitting-timeline.html

  Understanding with drawl

                http://www.becomeanex.org/docs/nicotine_withdrawal.pdf   

http://www.tobaccofreeu.org/cessation/preparing_to_quit.asp

Wishingstar (Renee) 294 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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