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newlife posted a comment on this blog post | New Month
yeah drink plenty of water.... find a good book  try to get some sleep...
(16 minutes ago)

newlife posted a comment on this blog post | GO!
sorry im late  i fell asleep watching television... no trick or treaters here to keep me awake... i'll just drop off my 7,471 cigarettes for the fire and go back to sleep... looks like you...
(26 minutes ago)

WLFSRFAMILY wrote a new blog post titled New Month
Well it is Nov.1st and my forever quit has started!!!  my problem is my worse craves come when everyone is sleeping.  Anyone have sugjestions?
(47 minutes ago)

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Desperate to quit!!

Posted by josieg503 on December 31, 1969 at 9:15pm in Welcome! Please Introduce Yourself

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I'm a mom of three and a 17 year smoker. My biggest kick in the butt was in Feb. when my mom was diagnosed with stage 4 lung cancer that has metastasized to her brain. My mom and my kids are THE MOST important things in my life! And being given the job of full-time care-giver to my mom, it is even more reason for me to quit once and for all!!

 I am new to this and don't know exactly what to do next...or first, for that matter. So any and all info is appreciated and welcomed! Thanks :D

Last updated 500 days ago by josieg503

Welcome to the group.  I am somewhat new to the program myself but have 30 days of being a non smoker.  It took me 2 years and 10 relapses to finally get my quit.  I hope it doesn't take you that long but view the sight and READ.  A lot of the more experienced EX smokers sent me articles to read which were very insightful.  If I knew how to send them to you I would.  Good luck and write me anytime you feel a need.

Deena A. Yenni (06-02-14) 499 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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