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wild posted on wild's message board (8 minutes ago)

Youngatheart (7.4.12) posted a comment on this blog post | Hi happy week-end
Tell yourself you have the patch on!  Control how you THINK about the process, maybe?  If you are down to the lowest dose of the patch, you can lessen any withdrawal by how you think about...
(8 minutes ago)

wild updated their profile (11 minutes ago)

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I really want to quit smoking

Posted by cameliajditch on December 31, 1969 at 1:59am in Welcome! Please Introduce Yourself

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I am new here and I would like to have support from others group mambers 

Thank you all in advance 

Camelia 

Last updated 688 days ago by cameliajditch

Hi Camelia,

 

I am beginning my quit date on Saturday.  I wish you much success in your smoke free days and look forward to supporting in any way possible. I hope to gain the same from new friends. 

 

rahj

Rahj 687 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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