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I am brand new
I am brand new to this site. My quit date is June 1st. I am ignoring my triggers right now and only allowing myself to smoke outside, without coffee, alone on my deck. I am hoping this will get my trigger-fighting muscles in shape for June 1st. Hoo-rah!
Last updated 1118 days ago by michelle
I think you are on the right track. I'm new too, and that is what I did for 2 wks before I bought any patches. I quit a day early because I ran out of smokes, and it was a choice to buy a pack or buy patches. But, I really really miss the cigarret I had on my front porch with my first cup of coffee. I' am drinking my coffee though a straw now, and today I felt strong enough to sit on my porch and drink it. It felt good to do my normal routine, even though now I'm drinking with a straw. But, I'm not smoking. You can find substitutes too. Just use your imagination.
xenon 1106 days ago