EX Community

I am brand new

Posted by michelle on December 31, 1969 at 1:32pm in Welcome! Please Introduce Yourself

Send a message Add friend

I am brand new to this site.  My quit date is June 1st.  I am ignoring my triggers right now and only allowing myself to smoke outside, without coffee, alone on my deck.  I am hoping this will get my trigger-fighting muscles in shape for June 1st.  Hoo-rah!

Last updated 1239 days ago by michelle

Michelle

   I think you are on the right track. I'm new too, and that is what I did for 2 wks before I bought any patches. I quit a day early because I ran out of smokes, and it was a choice to buy a pack or buy patches. But, I really really miss the cigarret I had on my front porch with my first cup of coffee. I'  am drinking my coffee though a straw now, and today I felt strong enough to sit on my porch and drink it. It felt good to do my normal routine, even though now I'm drinking with a straw. But, I'm not smoking. You can find substitutes too. Just use your imagination.

   Xenon

xenon 1227 days ago

Log In to the EX Community

Already a member?

Forums

Page Actions

Share |

Latest Activity

Terrie quit 07-06-2015 posted a comment on this blog post | Good morning EXer family! :-)
Good Morning, Pops! I am glad you are enjoying your smoke-free life so much! Me too! It's well worth the small struggles (okay large sometimes) we go through, isn't it? Congratulations on 127...
(a minute ago)

MePlus3 posted a comment on this blog post | Update to chemo yesterday
Praying for better news! I love your positive attitude through all of this I know it's hard but just know that you have plenty of love, prayer, and friends in your circle and on this journey with you.
(8 minutes ago)

Terrie quit 07-06-2015 posted a comment on this blog post | Newbies and Oldbees
Not sure how you did that, but it's beautiful! I can't stop looking at it! I'm glad you shared! Thanks! Don't Quit on your Quit!
(12 minutes ago)

RSS

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

Promo Body