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grandbunn :) 07-06-2015 posted a comment on this blog post | oh WOW!
Hello, Laurie! That is a beautiful picture! and that 161 DOF is looking mighty good on you! You are doing great! Terrie  91  DOF
(2 hours ago)

puffthemagicdragon posted a comment on this blog post | for all those wondering about Giulia
I'll never believe another word Dale says ever, ever again!   }: \
(2 hours ago)

grandbunn :) 07-06-2015 posted on marilynhotgram's message board (3 hours ago)


I am brand new

Posted by michelle on December 31, 1969 at 1:32pm in Welcome! Please Introduce Yourself

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I am brand new to this site.  My quit date is June 1st.  I am ignoring my triggers right now and only allowing myself to smoke outside, without coffee, alone on my deck.  I am hoping this will get my trigger-fighting muscles in shape for June 1st.  Hoo-rah!

Last updated 880 days ago by michelle


   I think you are on the right track. I'm new too, and that is what I did for 2 wks before I bought any patches. I quit a day early because I ran out of smokes, and it was a choice to buy a pack or buy patches. But, I really really miss the cigarret I had on my front porch with my first cup of coffee. I'  am drinking my coffee though a straw now, and today I felt strong enough to sit on my porch and drink it. It felt good to do my normal routine, even though now I'm drinking with a straw. But, I'm not smoking. You can find substitutes too. Just use your imagination.


xenon 868 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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