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Hunniebear03 posted a comment on this blog post | I can't sleep...
Congratulations and stay strong and positive...YOU GOT THIS...SMOKING IS NOT AN OPTION 
(7 hours ago)

Hunniebear03 posted a comment on this blog post | Have a great Memorial Day! :-)
Laughing so hard good one Dale!! I hope you have a wonderful memorial day!!
(7 hours ago)

Hunniebear03 posted a comment on this blog post | Have a great day ☆
Hello Marilyn have a wonderful memorial day god bless!!!
(8 hours ago)

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I am brand new

Posted by michelle on December 31, 1969 at 1:32pm in Welcome! Please Introduce Yourself

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I am brand new to this site.  My quit date is June 1st.  I am ignoring my triggers right now and only allowing myself to smoke outside, without coffee, alone on my deck.  I am hoping this will get my trigger-fighting muscles in shape for June 1st.  Hoo-rah!

Last updated 1118 days ago by michelle

Michelle

   I think you are on the right track. I'm new too, and that is what I did for 2 wks before I bought any patches. I quit a day early because I ran out of smokes, and it was a choice to buy a pack or buy patches. But, I really really miss the cigarret I had on my front porch with my first cup of coffee. I'  am drinking my coffee though a straw now, and today I felt strong enough to sit on my porch and drink it. It felt good to do my normal routine, even though now I'm drinking with a straw. But, I'm not smoking. You can find substitutes too. Just use your imagination.

   Xenon

xenon 1106 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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