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jonescarp aka dale (1-2007) updated a blog post titled When you make the decision (a minute ago)

Strudel (Quit 6-12-10) posted a comment on this blog post | A little nervous. First road trip w/o smokes!
Having a plan - like checking in here when you stop - is perfect! The water, snacks, etc. are also good ideas. Stay safe! Your friends will be so proud of you! Way to go! 
(3 minutes ago)

Strudel (Quit 6-12-10) posted a comment on this blog post | Home is awsome!
Susie - Great to see you! Congrats on 392 days! Those memories of smoking take a while to disappear - remember we smoked to a long time - it will keep getting better and better! Congrats again! 
(8 minutes ago)

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It always starts so optimistically...

Posted by erict on December 31, 1969 at 1:20am in Welcome! Please Introduce Yourself

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I'm a veteran quitter and relapser.  Either I can take that experience and resolve myself to a habit that will eventually do me in and/or destroy my quality of life, or I can take it and put smoking behind me for good.  I think I'll choose #2.

My name is, of course, Eric.  I'm very serious about quitting smoking once and for all, and I'm looking to the people here to help support me as I will do for you. 

Last updated 353 days ago by erict

I am also a quitter and relapser to but so far so good I have been quit going on 2 months havent had a real bad craving yet, this time I am just thinking one day at a time before I would think that if my cravings werent gone after a month I would go back to smoking and I did this time I am just thinking one day at a time and not thinking of the future Hopefully it works

smokeless 346 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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