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gayvenda wrote a new blog post titled Giving it Away to Keep it
This is the 3rd building painting that I have painted and when I get through, I'm not going to paint any more buildings!  I am finding this 3rd one to be difficult to get inspired. I'll...
(20 minutes ago)

Youngatheart (7.4.12) posted a comment on this blog post | Day Three!
Try NOT to argue with yourself!  You did finally get it (the trip to Walmart),, but you put yourself through some bad time before you got there. Remove that thought process from your...
(36 minutes ago)

Barbara posted a comment on this blog post | Day Three!
One of the books I have says to tell ourselves the truth.  We do want a cigarette but we choose to not smoke. That is the truth.  Hope that is helpful.  Bravo on your delightful...
(39 minutes ago)


It always starts so optimistically...

Posted by erict on December 31, 1969 at 1:20am in Welcome! Please Introduce Yourself

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I'm a veteran quitter and relapser.  Either I can take that experience and resolve myself to a habit that will eventually do me in and/or destroy my quality of life, or I can take it and put smoking behind me for good.  I think I'll choose #2.

My name is, of course, Eric.  I'm very serious about quitting smoking once and for all, and I'm looking to the people here to help support me as I will do for you. 

Last updated 472 days ago by erict

I am also a quitter and relapser to but so far so good I have been quit going on 2 months havent had a real bad craving yet, this time I am just thinking one day at a time before I would think that if my cravings werent gone after a month I would go back to smoking and I did this time I am just thinking one day at a time and not thinking of the future Hopefully it works

smokeless 466 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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