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jonescarp aka dale (1-2007) posted a comment on this blog post | Thank you!
cutting an apple in half and putting it under you car seat will help dispell the odor in your car
(29 minutes ago)

jonescarp aka dale (1-2007) posted a comment on this blog post | On day 11...
It will be your last quit if you make it so. You are in control.
(34 minutes ago)

jonescarp aka dale (1-2007) posted a comment on this blog post | smoking kills
deciding is doing not trying and there is no luck to quitting smoking. Reading my page may help you. Make a plan and stick with it.
(36 minutes ago)

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I'm just not ready

Posted by Deana on December 31, 1969 at 10:21pm in Welcome! Please Introduce Yourself

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I thought I was ready to quit...but I'm not. The weight gain element is more than I can handle. 5bls and I will fall into depression, leave my husband, and probably shoot myself from my misery. I have no intetnions of spending my every waking moment worried about what I eat and how much I excercise. It's not worth it.

So I bid you all farewell...until I'm ready to be fat and happy.

Last updated 546 days ago by Deana

I am brand new. My quit date is wednseday and today is Monday. I enjoy smoking. I am trying to cut back and I am  snacking a lot more. This is before I even quit. What is going to happen when I actually quit? My husband was diagnosed w/ COPD so I really don't have much choice.This brings in some resentment. Like the choice to quit is really not my choice. Well,anyway I thank you for letting me vent and good luck to you. Brenda

Brenda318 543 days ago

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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