Separation Exercises
| Discussions | Replies | Latest Activity | |
|---|---|---|---|
|
How to leave go of an old friend?
Been smoking for over 40 years. I was ready to quit and sucessfully did so March 9th (cold turkey, no meds). It was difficult but I did so and ... |
13 | 32 days ago Reply by Dorrie |
|
|
Roommates who smoke, need advice
My wife and I have tried to quit smoking 3 times now. Each time we have quit, we have lived with smoker room mates, and each quit has been ... |
5 | 190 days ago Reply by Don6555 |
Smoking only half.
Hey guys! Well, my quit date is March 1. I have been trying to do the separation exercises as best that I can, but it doesn't always work the ... |
1 | 187 days ago Reply by clydrobbins@yahoo.com |
|
Forgetting-any tricks to remembering separation exercises
My intension for the day is good a plan to start my separation exercises, but before I know it I've already got that fire going. So I think ok ... |
4 | 199 days ago Reply by lana |
|
|
|
Nicotine Rehab: Lock-in weekend
Hi All,
I've been looking for a "rehab" for nicotine. Ever feel like you need to be "held against your will" to force ... |
12 | 92 days ago Reply by jinx5590 |
Social Smoker needs medication?I have been quit for 10 days now. I was a social smoker, only smoking when at bars or when drinking at a party at a friends home. I would smoke maybe ... |
44 | 9 days ago Reply by Jody |
|
|
|
Can I really do this?I have tried 7 times so can I really it do it this time?
Anyone else in the same boat? |
14 | 51 days ago Reply by parliament |
How do you fight agains your triggers?Survey,
Start the discussion to share our experiences, learn more about the places and circumstances that pushed us to smoke, what is your main ... |
10 | 207 days ago Reply by Antonia |
|
gonna try yet againhi my name is darlene and i'm 53 years old. i have tried quitting sooo many times and faiiled. i have copd and really need to stop smoking. so ... |
9 | 143 days ago Reply by gail |
|
I really need some help on what to do Im going CRAZY!I am on day three of no smoking and I was using the patch, now Im working on the losenges My problem Is I hurt and my minds not working I have no ... |
5 | 37 days ago Reply by Joann |
|