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Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.
July 4, 2016 by Mark (EX Admin)
Glad you’re here on a holiday! Thanks for checking in, though I’m hoping you’ll only stay a short while and get back to celebrating with friends and family.
I love the 4th of July. It’s one of my favorite holidays despite the heat and likelihood for mosquitos. I’m certainly looking forward to the fireworks. They never get old. It’s quite amazing how every year there is something new that I’ve not seen... Read full postComments (9)
July 11, 2016 by Mark (EX Admin)
Every day you can see members reaching new quit milestones on the Freedom Train. Reaching those quit milestones probably hadn't been tangible or imaginable to the member at the time they started their quit journey. The reactions by celebrants are exciting and the support from the community is amazing. Looking at the Freedom Train celebrations it would be easy to see milestones as just numbers but when I look at it next to a health benefits graphic the meaning profoundly... Read full postComments (9)
July 18, 2016 by Mark (EX Admin)
This community is a wealth of EXer knowledge. A living history of public quit journeys. Both failed quits and successful quits fill the blogs. While it’s likely that only a fraction of the people who successfully quit ever post on the community, there are others who are reading the blogs and are quitting even if they don’t actively participate. For those who know the value of the community support, you’ve bravely stepped up to help... Read full postComments (14)
July 25, 2016 by Smorgy (quit forever on 8-5-13)
The other day I did the drive through at Dairy Queen. I wanted a medium chocolate cone (boy, they are big!).
When I got to the window to pay the gal told me that the lady ahead of me had paid my $1.56 bill!
Well, I thought "I can't let this stop" so I asked how much the car behind me owed.
At first I thought that isn't really fair for me to pay more than what the woman paid for me and then... Read full postComments (13)
July 25, 2016 by Mark (EX Admin)
You’ve come here to improve your health. It’s constant work on your part to make sure you are successful at quitting smoking. With the choice you’ve made to quit you’re hopefully simultaneously making other healthy choices in lieu of smoking. Exercising more, eating healthier and improving your environment to support a smoke-free lifestyle are probably on your list of things you’re doing to support your... Read full postComments (10)