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Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.

How's your stress?

August 22, 2016

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Recently I went through a move and for the first time in a while I became acutely aware of my stress levels. I’m pretty good about keeping everything in check so I navigate easily through life’s daily stresses. However, moving is a downright stressful situation. Everything requires careful planning. Even with the best-laid plans, something happens that you don’t expect. Most everything went smoothly but there were some unexpected road... Read full post

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EX is getting spruced up – here’s what you need to know

August 29, 2016

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** UPDATE: Thursday, Sept 8

If you have seen a "pardon our dust" message just now, this is the first of our technology changes. More details are available here.


Hello again!

It’s been several months since my last post, so first and foremost, I hope everyone has had an enjoyable summer. Things have been hopping for us behind the scenes and I have some important and exciting updates to share.


EX... Read full post

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Curious When Smokers Decide to Start Their Quit Journey?

September 29, 2016

Not even a week ago, we moved into Fall. I would not have realized it had it not been for the Google Doodle as we were still having summer temps. I love the changing of the season, but this year it feels different.  I had joined the EX Community shortly after the Great American Smokeout last year so I didn’t get to experience it in all its glory.  Right from the start, I was curious when the high points during the year would be for people... Read full post

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COPD: Was it the last straw?

October 10, 2016

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In last week’s blog I asked about when people first decided to start their quit journey and I certainly learned some new things. Though I’ve seen it mentioned before, it was apparent that a diagnosis with Chronic Obstructive Pulmonary Disease (COPD) encouraged many to start their quit journey. It got me thinking; once people are diagnosed with COPD they take action, but “Why not... Read full post

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Using Resources From North American Quitlines

October 24, 2016

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Numerous times a month I receive requests for free patches, lozenges and prescription medications.  It’s encouraging, as it shows new quitters are coming to us with the desire to quit smoking. Each and every time I receive one of these emails I wish that I could provide same-day drone deliveries to these motivated quitters.  BecomeAnEX doesn’t supply these smoking cessation tools to our members but many of... Read full post

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Terrie quit 07-06-2015 posted a comment on this blog post | Vegetable Poker
ooohhhhhhhh! Like with wax paper, Ironing leaves? I did that with my kids when they were young. What are you going to do with them?
(a minute ago)


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