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Smorgy (quit forever on 8-5-13) has posted a new comment on this discussion topic | Love Yourself!
No, not my eye but it is exactly the same color....surprised me that I found one like that. So, thanks for all the love you've just given on yourself.     It is important to...
(an hour ago)

Deena A. Yenni (8-1-15) posted a comment on this blog post | Good morning everyone
Happy Sunday to you as well!!  I've been busy making my loom pot holders for my XMas gifts this year.  I love the patterns and colors and find soul satisfaction as I loom.  This...
(an hour ago)

marilynhotgram posted on Bonnie B. I quit on 02-08-15's message board (an hour ago)



Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.

The Neurobiology of Tobacco Addiction – Part II

September 18, 2015

Last week, I introduced genetics as one factor in tobacco dependence.  Another important factor that promotes addiction is the speed and efficiency by which a drug is delivered to the brain.  The cigarette is a highly efficient delivery device for the drug nicotine.  Nicotine replacement medications are not as efficient in delivering nicotine and have comparatively very low addiction potential (1, 2).   


Tobacco companies have “improved”... Read full post

Comments (9)

We want to talk to more of you

October 2, 2015

Thank you to everyone that has volunteered their time to talk to us about their experiences in the community.

We'd like to dig deeper by talking to a few more of you directly by phone or Skype. Please private message me if you're interested in sharing your thoughts about EX during a short one-on-one interview. Your confidential remarks and ideas will help us to improve the Community's ability to serve your needs in the near future.

​Who, me?

It would be great to hear... Read full post

Comments (0)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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