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Terrie quit 07-06-2015 posted on eric l's message board (21 minutes ago)

shashort (5-13-2016) posted a comment on this blog post | Tribute To A Friend I Never Met
Wow Dale very beautiful tribute to Betty may you rest in peace! 
(2 hours ago)

eric l posted on Terrie quit 07-06-2015's message board (2 hours ago)



Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.


July 25, 2016

The other day I did the drive through at Dairy Queen.        I wanted a medium chocolate cone (boy, they are big!).

When I got to the window to pay the gal told me that the lady ahead of me had paid my $1.56 bill!        

Well, I thought "I can't let this stop" so I asked how much the car behind me owed.


At first I thought that isn't really fair for me to pay more than what the woman paid for me and then... Read full post

Comments (13)

It’s hot outside, don’t risk it.

July 25, 2016

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You’ve come here to improve your health. It’s constant work on your part to make sure you are successful at quitting smoking. With the choice you’ve made to quit you’re hopefully simultaneously making other healthy choices in lieu of smoking. Exercising more, eating healthier and improving your environment to support a smoke-free lifestyle are probably on your list of things you’re doing to support your... Read full post

Comments (11)

Technology, the other addiction

August 2, 2016

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It’s hard to go anywhere without your phone these days. We’re always connected. Admittedly, there are times that I like to drop my virtual leash (my mobile phone) and go out and about without it to remember the days before we were so connected. These are relaxing times for me, away from the things that add stress.  

Even while on these mini getaways, our thoughts follow us. Cravings can follow us too. They don’t get locked up in a car or left... Read full post

Comments (13)

Help Preserve the Legacy of Quit Journeys

August 15, 2016


As you know, we’re in the process of updating the community to a contemporary platform. We are beginning to attend to some housekeeping items to ensure the best possible experience on the new platform.  

Over the past 8 years, countless amazing people have been part of our EX family. With sorrow, some you’ve had to say goodbye to.  The interactions and wisdom each of these members... Read full post

Comments (12)

How's your stress?

August 22, 2016

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Recently I went through a move and for the first time in a while I became acutely aware of my stress levels. I’m pretty good about keeping everything in check so I navigate easily through life’s daily stresses. However, moving is a downright stressful situation. Everything requires careful planning. Even with the best-laid plans, something happens that you don’t expect. Most everything went smoothly but there were some unexpected road... Read full post

Comments (11)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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