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Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.
December 21, 2013 by stonecipher
Anytime is a great time to quit, but it seems a lot of people decide to start the New Year out as a nonsmoker. That's great but I hope you will use the next couple of weeks to get ready.
Start now to read and educate yourself. Here are 2 links that many of us here found useful. And of course, read the blogs. It is wonderful what this community can do to get behind you and support you. Other members will hopefully add their advice and other... Read full postComments (7)
December 26, 2013 by EX Admin
Three things to re-learn when you quit smoking
If you've started thinking about your 2014 resolutions, or ways you'd like to change for the better in the coming year, you're not alone. And quitting smoking is often topping lists. But this new year’s, don’t make a resolution to quit smoking make a plan. The EX Plan is based on scientific research and practical advice from ex-smokers. It isn’t just about quitting smoking. It’s about “re-learning... Read full postComments (30)
February 11, 2014 by EX Admin
Too often, smokers are looked at as people who simply can't kick their "nasty habit." That's dead wrong. You know it and we know it. Smoking is an addiction.
When smokers have support from their loved ones, they have a better chance of quitting -- however many times it takes them to do it for good. Help us spread the love this Valentine's Day by sharing this video with the hashtag #LoveYourQuitter.Comments (27)
May 27, 2014 by Dancingthrulife
~~Relax. Life takes time.~~ Unknown
Deep breathing? Check.
Yes, I have my relaxation techniques handy at all times. They keep me on an even keel. They keep me happy. Life is easy when I relax and let it happen.
Stress used to be a way of life with me. Finances, family drama, work......health, sleep....you name it, I was stressed. I wish I could remember when things changed... Read full postComments (19)
July 10, 2014 by Storm
WARNING: This blog contains a non-graphic photo of a natural setting, with a snake somewhat visible in the left foreground. It is not blatantly shocking or gratuitously vivid. (I wouldn’t do that to you.) But, if you are at all squeamish about such things, either skip this post or scroll quickly past the picture, which I have embedded at the top.
During my recent hike through Congaree National Park, I realized that cigarette cravings are much like dealing... Read full postComments (14)