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djmurray Quit Date 12-31-14 has posted a new comment on this discussion topic | Elvan aka Ellen
Hi, Ellen -- I haven't been to the group for quite a while so I'm stopping in everyone's living room to say hello and to apologize for not being here.  I know you're on limited...
(a minute ago)

djmurray Quit Date 12-31-14 has posted a new comment on this discussion topic | Just introducing myself
Hi!  I'm sorry I missed your post 3 days ago, and I do agree with everyone else that right now you should concentrate on your quit.  I might also suggest that you need to stop beating...
(3 minutes ago)

Bonnie B. I quit on 02-08-15 posted a comment on this blog post | A FRESH START
That is very interesting ! I cannot wait for the day when I have all new pleasure receptors! Thank You Dale and congrats on your many DOF !
(4 minutes ago)



Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.

day 2

September 19, 2014

i am doing good i got  moody yesterday was trying to let it past but it was strong but i didn't put a smoke in my mouth i was reading my book to relax i should fix my puzzle to keep my hands busy when it warm's up i will go for a walk with my dog today need to change my way of thinking ..any helpful hints will help


Comments (30)

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