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JRC posted a comment on this blog post | Wow, this has been a rough one
I just saw your blog and hope you did get some much needed peace and rest. Here is a gentle hug to start you on a new day. I really admire you.
(11 minutes ago)

Michwoman posted a comment on this blog post | 100 days!!!
Great Job!! Stay strong and always keep moving forward!!
(21 minutes ago)

jonescarp aka dale (1-2007) posted a comment on this blog post | 100 days!!!
"but this is getting easier" Congratulations People need to give it the time it takes. They say you can unlearn a habit in 21 days. It just IS NOT SO with smoking. It's...
(32 minutes ago)



Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.

100 days!!!

April 23, 2014

I have a hundred days today.  Yippee!!  I am now in the triple digit club, still in no man's land but this is getting easier. I am so glad for this site and the people that make it a priority to help folks like me.  

Comments (2)

Good Morning All

April 23, 2014

Hi everyone,

    My quit clock is at 981 days.

    Well it's Wednesday!!   The middle of the week for most.  Me, I'll have off Thursday and Friday.  It should be nice to rest and relax.  Also I'll get some things done around the apartment.  When I went to the balcony this morning, my neighbor was sitting there.  The weather is warming up nice.  I could only see one star.  There weren't any... Read full post

Comments (0)

Checking in, providing support

April 23, 2014

Today I am 289 days smoke free!!

I am so glad to see a lot of you still here! and I want to provide support to those that are where I was a year ago. I am coming up on one year in July and it literally is the very best thing I have done for myself.

I came to this site (for the millionth time) again last April. I had told myself I would be a non-smoker before my birthday in September of 2013. I made that committment in January, and I was running out of year.

I allowed myself to read... Read full post

Comments (2)

the Third day

April 23, 2014

Wow, woke up then drove to pick -up my daughter from school bad bad bad, on the way passed a van going 45 in a 55 zone he didn't like that and proceeded to ride my @##, when he had the chance he passed me and then slowed down again, normally this doesn't bother me I usually just smile and wave but I was running late and now wanted a cig, good thing i didn't have any after the light the same process was repeated and now I am frustrated and getting really pissed, however I crank the... Read full post

Comments (1)

Need help getting back on track!!!

April 22, 2014

OK  I don't know where to start.  I found this site and did GREAT for 6 wonderful days.  I don't understand why I messed up.  Because I was so proud of myself.  Now I keep changing my quit date and they come and go.  I can't seem to get started again.  I have tried to quit more times than I can count.  Feeling really down on myself for messing the last time up and not being able to start again.  Do most of you go cold turkey?  Anyone... Read full post

Comments (5)

Quitting is tough, but you're not alone.

Re-learn support with the help of the active EX Community — all part of the EX Plan — a free, personalized online program to help you re-learn life without cigarettes.

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