EX Community


Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.

The struggle is real right now!

September 26, 2016

I am really struggling to not smoke right now. It is day 9...the cravings seem to be less frequent, but harsher when they come. I worked all weekend, 16 and 12 hour days, very busy. So I weaned off of the nicotine gum and did great. Now being home though...dang, I almost just want to go back to work. It was like a vacation, so much less effort to be smoke free at work. My fiance hasn't quit, and I don't know that he will. I almost got into his cigarettes a few minutes ago, I feel frustrated.... Read full post

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September 26, 2016

Im  new to this ex community have made the decision to finally quit smoking on thursday!  Have spent the day planning and trying to clean out smell and any ashtrays in my car! I have been a smoker for a very long time, this is no doubt gonna be difficult to do! but I know now is the time! want to feel better and be around in the future for my family! would appreciate any tips or ideas to get me through! thank u all

Comments (5)


September 26, 2016

Im not really sure at all if these get read or not . In im not even sure oif what the hell im doing with thee stes yet or how to use them. There are a couple iof you that have tried to help me and I reallly appreciate it. Anyway I have 11 days now and I have some questions about cleaning the crude out of my throat. Any Ideas would be greately appreciated.


Thanks sooo much for all the support.

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September 26, 2016

Update coming soon... Read full post

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When all started ...

September 26, 2016

This is going to be personal ... really personal!

Probably I'm sharing this mainly because it helps me remember how wrong all of this has been!

Understanding when it started and how it started, it has been a really important part of my quitting process: this type of awareness helped me understanding the real role of smoking in my life and it's helping me not feeling the need anymore.

I'm almost at the end of my first month of my quit ... the big cravings almost... Read full post

Comments (10)

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Terrie quit 07-06-2015 posted a comment on this blog post | The struggle is real right now!
Hi! great job on 9 days! Come on over to the pledge group and grab some hands! You can't smoke when your hands are full and you are getting all that support and encouragement. It's a great...
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MePlus3 posted on SuzieQue's message board (9 minutes ago)


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