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joyeuxencore 11♥5♥12 posted a comment on this blog post | 40 reasons you should quit smoking
So on Monday just replace the YOU with I and you've got this!!! xo  
(3 minutes ago)

Carol T posted a comment on this blog post | Grief and Sadness!
I'm so sorry for your loss Thomas.  Aren't you glad you have a program with friends who understand what an addiction is and that we can try to help ourselves.  I knew I had a tiny...
(5 minutes ago)

Youngatheart (7.4.12) posted a comment on this blog post | My Quit Clock!!!
80 days is AWESOME! The TDC is in sight.  Keep adding those days! Nancy
(5 minutes ago)



Your blog is whatever you want it to be. You can use it to ask questions, post links, share pictures or just talk about your day and how your quit is going. You can also support other members by commenting on their blog posts.

95 Days of Freedom

August 23, 2014

It seems like yesterday, I joined this site...wow.  Well golf yesterday was a real hoot of a good time.  Good exercise, outside air, great friends, sharing new experiences (my friend scored his first birdie of his life) and not having to stop the wonders by smoking a coffin nail.  Great stuff.

And today, is packing day as well as tomorrow.  I hope all of you have a great smokefree day.  And lest we forget, I pledge to not smoke today.


Comments (1)

Grief and Sadness!

August 23, 2014

One of my most dear friends died this week of Stage IV COPD. It isn't a surprise, of course. Mike knew he was going to die - had known it was coming for a long time now. Mike was on hospice and shared his experience with the dying process in a personal way with me. 

Mike was on a lot of morphine for the pain he suffered, Xanax for the anxiety for not being able to breathe, and on Ambien so he could get at least a few minutes of sleep a day.

He had come to grips with death some... Read full post

Comments (8)

Skygirl has 700 days today!!!!

August 23, 2014

Good Morning EX family!!!

Today is 700 days for our beloved friend Nancy AKA Skygirl. I asked her if she was going to post a blog today or should I do it…She doesn’t celebrate days anymore nor has she ever had a clock on her page. We all do this in the way best for us!

I told her we just will use any excuse for a party and there wasn’t a chance we wouldn’t celebrate another 100 days for her.

Truth is living here on earth is  filled with sadness,... Read full post

Comments (12)

My Quit Clock!!!

August 23, 2014

Here is my quit clock stats!  I have been smoke free for 81 days now!  Yay!  I haven't really had an urge to smoke either.  I am not far from 100 days!  Not too far from getting out of no man's land!  I am going strong!  I haven't been on here much lately.  Everyday life gets busy!!!  Today is going to be a wonderful day.  It is beautiful outside.  Too hot to do anything really.  It is going to be over 100 degrees... Read full post

Comments (4)

Day 49 and going strong

August 23, 2014

Good morning my dear family. I hope everyone is having a lovely smokefree weekend. I was looking forward to spending the day with my pastor's son as he came in last night. Strange I went to bed last night about 10p and told him he could finish his game on the wii before he went to bed. I got up at 6am and he had never gone to bed. He had played games all night. He ate breakfast and went to bed so I guess my day is totally messed up. It is puring down raining so we were going to wash my car... Read full post

Comments (8)

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