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Welcome! Please Introduce Yourselfi am a new member today. today was supposed to be my first day as a non-smoker. i feel really silly because i thought i could wing this. i am a substance abuse recovery counselor. my plan for today is to clean all the the tobacco & by-products (ashtrays, empty packs, etc) out of my house. i woke up this morning & there was half a cigarette in an ashtray on the table. i was able to resist it for almost an hour. i have some lozenges. will try again tomorrow with one of those instead. |
1644 | 39 minutes ago My first day...UGH by Xara0825 |
Get the Cigarette Tracker on your mobile! |
11 | 2 days ago Honestly is smoking improving your life?Or not smoking does? by radiant07 |
"I QUIT!" |
288 | 4 days ago Things I don't miss about cigarettes by pattymint |
Ask Dr. Hurt! |
182 | 14 hours ago Non-nicotine versus NR durgs by tread |
| Featured Discussions | Replies | Latest Activity | |
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MOBILE ALERTS?
Hi everyone! I just joined today and am looking for hints/reminders/alerts sent to my phone. Is that possible on here? I used to be a ... |
37 | 17 days ago Reply by takod |
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Reset Quit Clock?
I have heard a lot of people here say they have slipped and had to start all over and reset their quit clock. So what consitutes a ... |
89 | 20 days ago Reply by freebies |
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Social Smoker needs medication?I have been quit for 10 days now. I was a social smoker, only smoking when at bars or when drinking at a party at a friends home. I would smoke maybe ... |
34 | 4 days ago Reply by Lindsay2033 |
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Just arrived hereI'm working on my first 24 hours. I'm at work now and need something to do besides go outside and smoke. I'm on the patch and unlike ... |
54 | 5 days ago Reply by emily13 |
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| Categories | Discussions | Latest Activity |
|---|---|---|
Welcome! Please Introduce Yourselfi am a new member today. today was supposed to be my first day as a non-smoker. i feel really silly because i thought i could wing this. i am a substance abuse recovery counselor. my plan for today is to clean all the the tobacco & by-products (ashtrays, empty packs, etc) out of my house. i woke up this morning & there was half a cigarette in an ashtray on the table. i was able to resist it for almost an hour. i have some lozenges. will try again tomorrow with one of those instead. |
1644 | 39 minutes ago My first day...UGH by Xara0825 |
Get the Cigarette Tracker on your mobile! |
11 | 2 days ago Honestly is smoking improving your life?Or not smoking does? by radiant07 |
About the EX Community |
888 | 30 days ago sunday's the day by orh1yue1dm |
"I QUIT!" |
288 | 4 days ago Things I don't miss about cigarettes by pattymint |
Ask Dr. Hurt! |
182 | 14 hours ago Non-nicotine versus NR durgs by tread |
Moms And Dads Who Are Planning To Quit Smoking |
55 | 19 days ago "Mom, Please Stop Smoking" by zonnymc |
Separation Exercises |
63 | 53 days ago Roommates who smoke, need advice by Don6555 |
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