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Comment by katheen 9 hours ago

THANK YOU JV, YES WE HAVE ANOTHER DAY BEHIND US AND I'M STARTING TO GET SOME OF MY SENCES BACK. I CAN NOW SMELE THE FOODS THAT I'M COOKING AND BEFORE I COULD'NT SMELE THEM. ANOTHER THING I CAN TASTE THE FOODS AND NOT JUST THE SPICIES ONES BUT THE DIFFERENT FLAVIORS SO I THANK THAT I'LL STICK AROUND FOR AWAILE JUST TO SEE WHAT ELSE POPS UP.

YOUR SMOKE FREE FRIEND KATHLEEN

Comment by katheen 1 day ago

On day four and so far I've had one bad day and it was everything that I could do just not to give in and smoke but I just got here on the computer instead. Going to celebrate the fourth of July by not smoking. Plan on setting off fire works and having a friend over today and yes she smokes but I'm planning on asking her to refrain from lighting up in front of us. Thank you jv for all of your encourging words; I do appreachate them so keep doing them it helps me out.****

P.S. the stars is how many days we have if you wondered why i have that added.

Your Smoke Free Friend Kathleen

Comment by jv on July 2, 2009 at 5:17am

Kathleen, thats great, see you can do things ya thought ya could'nt, so don't stop there, you can do anything when you set your mind to it, ya know when n urge comes because of a little stress or whatever you must tell your mind that smoking ain't gona make it better, it just makes it worse, so keep on trucking my friend, you are on your way !!!

hapiness n joy
jv

Comment by kathleen tinder on July 2, 2009 at 2:15am

Well we made it through yesterday without smoking and plan on doing the same thing today. We went to town yesterday and we did'nt smoke which was a temtation but then again we did it and I'm proud of myself and Danny as well. Just going to do this thing one day at a time and then it'll make it easer. I know that we can do this as long as we keep a positive attitude about it and sometimes that is a hard one.

Love You Kathleen

Comment by Joe Williams on June 30, 2009 at 7:29am

23 Days!! Unbelievable...

Comment by jv on June 30, 2009 at 3:49am

Welcome back Kathleen, lets get down now !!!

we are not a glume lot, lets get our heads up n be joyful, makes the journey go much ezer !!! much brighter !!!

when we speak with positive words it brings positive results, try it you'll like it !!! when we think only positive thought, well you do the math? !!!

happiness n joy to all
jv

Comment by kathleen tinder on June 30, 2009 at 1:51am

Good morning to everyone, just tought that I'd check in and let everyone know that I'm back to stay this time. I'm on my first day and not going to smoke at least I can say that with confindence this morning. We're going to the gym this morning to work out and I have a video that I do every morning even though I'm not able to get through the whole thing yet but I keep trying. Maybe sometime I'll actually make it through the whole 4 mile walk or jog should I say it's a hard workout but then again I have trouble breathing so then it makes it that much harder for me.


Kathleen

Comment by Cindy Wilson on June 29, 2009 at 8:05am

Good Morning all and Jv you are so right, when you are really ready you explore any and all options because no two people do it exactly the same way!!!

Comment by jv on June 29, 2009 at 7:37am

My best wishes to all n to the one's struggling, I think Cindy's got good suggestions n good time in, if i could add to it, if you really want to quit, you had enough of smoking n want to be healthy again, you will ask everyone on every group till you find the one that works for you, you will try every site suggested to you, you will go to any lengths, any, Be-cause the alternative is the same old same old sick disgusting smelly, lung eating skin rotting nicotine addiction disease !!!

don't listen to me, listen to who ever can help you, n we need help !!!

happiness n joy
jv

Comment by Libby on June 28, 2009 at 3:46pm

Good for you Lois, Way to celebrate Independence Day!!

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