It is an amazing feeling to be able to rid yourself of this addiction. You have ample time to read and study and learn about nicotine addiction and how it traps us. I encourage you to take the time to pick and choose your quit tools. They were essential in my quit. I chose to journal alot and write out my feelings. The tools will help you get through the craves and they will help you transition to the non smoking life you WANT. I had a crochet project I would work on, walk the block, warm baths with good smells all around. I watched every video on whyquit.com, I did anything and everything but smoke/vape. Learn all that you can, it will help you. Do a search on this site and read other peoples' stories.
